Important Benefits of Stretching for Pain Relief: A Guide for Pain Relief with Stretching Exercises by Hannah Grainge
English | 2022 | ISBN: N/A | ASIN: B0BMRX5XJV | 135 pages | EPUB | 0.16 Mb
Quick question my friend,

Algal Functional Foods and Nutraceuticals: Benefits, Opportunities, and Challenges
by Mishra, Avinash;
English | 2022 | ISBN: 981505189X | 529 pages | True PDF EPUB | 36.82 MB

LOSE WEIGHT WHILE DANCING: THE BENEFITS OF DANCE FOR THE BODY by DYLAN O.
English | 2022 | ISBN: N/A | ASIN: B09TX114J5 | 92 pages | EPUB | 2.25 Mb
Lose Weight While You Dance is the BEST compiled, documented, and insightful book for anyone interested in Dance. Its origins to its evolution, through stretching, technique, dance vocabulary, and the fundamentals of these styles which are the most effective in an optimal workout for fat burning and weight loss. These dances will help you strengthen and stretch your core muscles and provide energy for your body. Dancing also helps through breathing, strengthens the nervous system, increases stamina, as well as mental balance.

Top 18 Yoga Related Benefits And Exercise Tips by Nikolas Waller
English | 2022 | ISBN: N/A | ASIN: B0BC5QYVHY | EPUB | 0.15 Mb
Most importantly it's the healthy outlook on life.( mentally/ physically) it gives. Hot of the press, word has it this form of exercise has taken the world by storm and still continues to do so and will for a long time to come. Believe it or not hot yoga is a type of exercise people are rehearsing on such a high scale that it's getting a mode. Hot yoga is a combination of different acts carried out in a special heated room of which the temperature is typically between 95- 100 degrees. suppose sauna - think perspiration when this routine is performed. Having a kerchief handy is a good idea to wipe your brow or other corridor of the body that needs attention in absorbing sweat loss. Light apparel like films to exercise hot yoga will make your experience a more comfortable one, no downtime woollies please they aren't demanded. Involving your tone in hot yoga is a fabulous way of sanctifying the body and clearing any waste poisons on the inside. Be sure to drink plenitude of fluid( water) during assignments.

Published 11/2022
Created by Dr. F.A.K (Noble).
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 9 Lectures ( 32m ) | Size: 386 MB

What is the purpose of Yoga?: What are the benefits of yoga on the body? by issam karkar
English | 2022 | ISBN: N/A | ASIN: B0BKYQH11X | 225 pages | EPUB | 16 Mb
this book is by no means an exhaustive, complete study of human anatomy or the vast science of yoga. No single book possibly could be. Both fields contain a potentially infi- nite number of details, both macro- and microscopic-all of which are endlessly fascinating and potentially useful in certain contexts. My intention is to present what I consider to be the key details of anatomy that are of the most value and use to people who are involved in yoga, whether as students or teachers.

English | 2022 | ISBN: 1590795237 | 302 pages | True EPUB | 7.99 MB
These days current events are fraught with political animosity, global pandemic, warfare, gun violence, and economic insecurity. The troubling times that we live in leave us uncertain where we stand and in what direction we are going. So it is with good reason that anxiety levels have peaked and the affliction has extended to almost every segment of society—whether they like to admit it or not. We may not be able to change the world but a new book by James Meade, PhD., End Anxiety!: Proven Benefits of the Transcendental Meditation® Program (ISBN: 978-1-59079-523-1; $17.95 US; SelectBooks, Inc.) shows us how we can help ourselves. It is a known fact that large-scale disease outbreaks have been associated with mental health problems, and the scope of the COVID 19 crisis is like nothing we have seen in least one hundred years. One CDC report noted, "Markedly elevated prevalences of reported adverse mental and behavioral health conditions associated with the COVID-19 pandemic highlight the broad impact of the pandemic and the need to prevent and treat these conditions,"* while a WHO report declared "COVID-19 pandemic triggers 25% increase in prevalence of anxiety and depression worldwide."** Throw on top of this political unrest, economic doldrums, and increasing violence at home and abroad, and you have a "perfect storm" scenario for a global mental health crisis. The problem is real, so what can we do about it? In End Anxiety!, James Meade offers an instant and lasting solution—the Transcendental Meditation® program, as taught by Maharishi Mahesh Yogi. This may at first seem like a novel approach to the issue, but studies on the effects of Transcendental Meditation® on the mental states of its practitioners have been ongoing for over fifty years and the findings are conclusive: Transcendental Meditation can have a real and powerful positive impact on our mental health, especially in terms of mitigating anxiety, stress, and depression.

Cesarettin Alasalvar, Jordi Salas-Salvado, Emilio Ros, "Health Benefits of Nuts and Dried Fruits"
English | 2020 | pages: 557 | ISBN: 1138042846 | PDF | 36,9 mb
Nuts and dried fruits are part of our daily diet. They are consumed whole or as ingredients of many food products such as muffins, cereals, chocolates, energy bars, breads, and cookies, among others. Health Benefits of Nuts and Dried Fruits provides a comprehensive overview of the literature on the health benefits of nuts and dried fruits. The book summarizes the current state of knowledge in key research areas and provides ideas for future scientific research and product development.

Semen Retention Benefits: A Transmutation of Your Life Energy; Masculinity, Money, Muscles & Real Manhood: The Manliness Guide To Men's Self Help, Success, Mental Health & Well Being by Rich King
English | August 20, 2021 | ISBN: 1838365893 | 115 pages | EPUB | 0.22 Mb
Do you want to be a better man?

The Benefits of Pomegranate Leaf (Punica Granatum) from Paradise For Body Healing English Edition | 2.97 MB
English | 28 Pages

Title: The Benefits of Pomegranate Leaf (Punica Granatum) From Paradise For Body Healing Ultimate
Author: Jannah Firdaus Mediapro
Year: 2022