Video Training → Beachbody – Dig Deeper

Published by: voska89 on 21-03-2024, 01:38 | 0

Free Download Beachbody – Dig Deeper
Shaun T | Duration: 20:18 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 13,7 GB | Language: English
Build the body you've always wanted, become mentally unstoppable, and discover what it's like to be in control of your results with the first-ever weightlifting program from Super Trainer Shaun T.
Is DIG DEEPER Right For Me?
DIG DEEPER and weightlifting provide lasting benefits and results—no matter where you're starting from or what your goals are. It's intense, all-out strength training, designed to give you a total-body recomposition. A body recomposition program reshapes your body by building lean muscle mass and reducing body fat, to help reveal a stronger, shredded body. Using a variety of proven lifting techniques, you will change the way you look—and feel.

Video Training → BeachBody – Core de Force

Published by: voska89 on 5-11-2023, 02:41 | 0

Free Download BeachBody – Core de Force
Last updated 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 20 Lessons ( 8h 25m ) | Size: 26 GB
Join trainers Joel and Jericho for 30 days of mixed martial arts-inspired workouts designed to slash inches off your waist and carve total-body definition! Knock-out the belly fat and start today!

Video Training → BeachBody – 4 Weeks for Every Body Download (2023)

Published by: voska89 on 10-04-2023, 07:29 | 0

Free Download BeachBody – 4 Weeks for Every Body
Content Source:https://www.beachbodyondemand.com/programs/4-weeks-for-every-body
File Size :11.3 GB
No impact, 30 min. a day, just 4 days a week with amazing results for everybody! It's easy on the joints and great for the gut when used with The 4 Week Gut Protocol.
Is 4 Weeks for Every Body Right for Me?

Video Training → BeachBody - LIIFT MORE - Phase 2 (Week 5)

Published by: voska89 on 8-04-2023, 20:56 | 0

Free Download BeachBody - LIIFT MORE - Phase 2 (Week 5)
Released 3/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (3h 37m) | Size: 10.2 GB
Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.

Video Training → BeachBody - LIIFT MORE - Phase 1 (Week 4)

Published by: voska89 on 4-04-2023, 04:18 | 0

Free Download BeachBody - LIIFT MORE - Phase 1 (Week 4)
Released 3/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (3h 33m) | Size: 10 GB
Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.

Video Training → Beachbody – 10 Rounds with Joel Freeman

Published by: voska89 on 22-03-2023, 19:33 | 0

Free Download Beachbody – 10 Rounds with Joel Freeman Download Free
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.
Step into the ring for a total-body burn. This 6-week program features 3 days of boxing workouts with 2 resistance-training workouts each week that will leave you sweaty, spent, and cut. Instead of hitting a sparring partner or heavy bag, you'll use your total intensity in each low-impact workout, focusing on making sure every combination is powerful and effective.
The 10 Rounds boxing workouts are 30 to 40 minutes long, and feature functional music that will drive your rhythm and help give you the energy to pack power in every punch. Every workout also targets your core. For 5 days a week over the next 6 weeks, you'll see how different punching combinations and strength training can help get your body lean & mean.

Video Training → BeachBody - LIIFT MORE - Phase 1 (Week 3)

Published by: voska89 on 21-03-2023, 20:55 | 0

Free Download BeachBody - LIIFT MORE - Phase 1 (Week 3)
Released 3/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lessons (3h 27m) | Size: 9.8 GB
Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.

Video Training → BeachBody - LIIFT MORE - Phase 1 (Week 2)

Published by: voska89 on 19-03-2023, 15:35 | 0

Free Download BeachBody - LIIFT MORE - Phase 1 (Week 2)
Released 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: Lessons () | Size: 9.91 GB
Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.