Video Training → The Anxiety Hack

Published by: voska89 on 17-11-2022, 00:19 | 0

Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 465.01 MB | Duration: 0h 53m
: YOUR Gateway to a Clear, Calm & Centered You

Video Training → Understanding & Coping With Anxiety, AnxietyPanic Attacks

Published by: voska89 on 27-08-2022, 07:29 | 0

Published 8/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.39 GB | Duration: 1h 12m

Video Training → Linkedin - Managing Anxiety in the Workplace (2022)

Published by: voska89 on 20-08-2022, 08:47 | 0

Released 08/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Beginner | Genre: eLearning | Language: English + srt | Duration: 1h 11m | Size: 1.37 GB
We all get anxious every now and then. But what should you do if your anxiety begins to disrupt your job? This course provides resources to help you manage your anxiety and be more successful at work. Dr. Srini Pillay, a Harvard-trained psychologist, shows you how to recognize, address, and understand your anxiety, as well as monitor its progression in case it needs clinical attention. Follow the guidance of medical professionals to navigate the ins and outs of the daily workplace: making decisions, interacting with colleagues, and calling out your anxiety when you feel it. Explore practical strategies designed to improve your productivity and overall work performance. Learn to manage conflict, remote roles and isolation, technology hiccups, social anxiety, and other forms of work-related stress. Along the way, Srini shows you some positive techniques to reduce your anxiety in the long term, so you can start taking better care of yourself.

Video Training → Overcoming Anxiety and Fear A Simple Method to More Peace

Published by: voska89 on 2-08-2022, 14:39 | 0

Video Training → Udemy - Overcoming Your Stress And Anxiety

Published by: voska89 on 30-07-2022, 17:28 | 0

Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 604.70 MB | Duration: 1h 0m
Create a life you love, start this amazing journey of self discovery.

Video Training → Udemy - Managing Anxiety

Published by: voska89 on 28-07-2022, 21:58 | 0

Last updated 5/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.13 GB | Duration: 1h 0m
Keeping Nervous Tension Under Control

Video Training → Linkedin - Leading Through Anxiety

Published by: voska89 on 23-07-2022, 05:57 | 0

Video Training → Anxiety & Stress Management Coaching Certification (CPD)

Published by: voska89 on 8-07-2022, 05:23 | 0

Last updated 2/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.56 GB | Duration: 2h 22m

Video Training → Social Anxiety Be Comfortable In Any Social Situation

Published by: voska89 on 27-06-2022, 20:39 | 0

Published 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.99 GB | Duration: 1h 37m
Learn how to reprogram the negative patterns in your subconscious mind that prevent you from being socially comfortable