E-Books → Treatment of Late–life Depression Anxiety, Trauma, and Substance Abuse
Published by: voska89 on 21-03-2024, 01:12 | 0
Free Download Treatment of Late-life Depression: Anxiety, Trauma, and Substance Abuse
English | 2015 | ISBN: 1433818396 | 263 Pages | PDF (True) | 3 MB
In coming years, mental health providers and other clinical professionals will see a growing number of older patients, but they may have little experience in the latest methods for working with this population. This collection of best practices in geropsychology addresses the competencies therapists need to work with older adults. It draws from the most recent research in treating depression, anxiety disorders, trauma, and substance use disorders in late life.
E-Books → The Steadfast Leader Control Anxiety, Make Confident Decisions, and Focus Your Team Using the New Science of Leadership
Published by: voska89 on 21-03-2024, 01:02 | 0
Free Download The Steadfast Leader: Control Anxiety, Make Confident Decisions, and Focus Your Team Using the New Science of Leadership
by Randy Brazie;Geoffrey VanderPal;
English | 2024 | ISBN: 1265524483 | 256 pages | True PDF | 7.55 MB
E-Books → Master your Anxiety
Published by: voska89 on 20-03-2024, 23:01 | 0
Free Download Master your Anxiety: How to control panic attacks, have emotional intelligence and find peace in difficult times
by Daniel Torres
English | March 8, 2024 | ASIN: B0CW1BHD2J | 110 pages | PNG (.rar) | 18 Mb
E-Books → 7 Top Anxiety Management Techniques How You Can Stop Anxiety And Release Stress Today
Published by: voska89 on 20-03-2024, 20:31 | 0
Free Download Rose Heather, "7 Top Anxiety Management Techniques : How You Can Stop Anxiety And Release Stress Today"
English | 2013 | ASIN: B00GAPUQJE | EPUB | pages: 60 | 1.1 mb
Coping with anxiety via anxiety management can be effectively achieved if you understand what severe anxiety means and how it progresses. Anxiety disorders are labeled in various categories such as General Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), social phobias and panic attacks. Regardless of how anxiety is defined, short-term relief of anxiety symptoms, with the aid of proper anxiety management strategies, is entirely possible. More often than not, people tend to confuse between stress and anxiety. Stress is basically defined as a mental or emotional burden that you experience. In contrast to this, anxiety is described as uneasiness or nervousness in the presence of danger or over an anticipated situation. If you feel anxiety, you will become stressed out. Similarly, if you feel stressed out, you will feel anxiety. These two terms are often used interchangeably. While performing your daily tasks you may experience stress and anxiety. For instance, whenever you are in an argument with your friend, or sibling for that matter, you will experience stress and anxiety over what happened. Sometimes you may consider taking a walk, doing yoga, or watch television to take your mind off the situation. This may be your way of stress and anxiety management. Apart from these, there are few more tips and techniques that can be used to tackle both stress and anxiety. In order to begin with stress anxiety management, you should neutralize both your stress and anxiety, but how to achieve this? There are three major aspects that contribute to anxiety in our lives: Physical, Mental and Social.
E-Books → The Anxiety Reset Method Master Your Anxious Mind in 12 Weeks
Published by: voska89 on 18-03-2024, 07:30 | 0
Free Download The Anxiety Reset Method
by Collinson, Gerogie;
English | 2023 | ISBN: 0306834782 | 288 pages | True EPUB | 6.35 MB
E-Books → STOP ANXIETY Discover the Way to End Anxiety and Panic Attacks Fast
Published by: voska89 on 18-03-2024, 06:50 | 0
Free Download STOP ANXIETY: Discover the Way to End Anxiety and Panic Attacks Fast. How to Overcome Worry, Social Anxiety and Fully Prevent Depression Disorders Getting in A Real Control of Your Negative Thoughts
by David Reims
English | 2019 | ISBN: 1679894609 | 126 Pages | ePUB | 0.4 MB
E-Books → Exposure Therapy for Child and Adolescent Anxiety and OCD Ed 2
Published by: voska89 on 18-03-2024, 02:12 | 0
Free Download Stephen P. Whiteside, "Exposure Therapy for Child and Adolescent Anxiety and OCD Ed 2"
English | ISBN: 0190862998 | 2020 | 224 pages | PDF | 3 MB
Exposure is the most important component of therapy for anxiety disorders and obsessive compulsive disorder (OCD) in children and adolescents. Unfortunately, few clinicians offer this treatment, making it very difficult for youth and their families to seek effective care. Exposure Therapy for Child and Adolescent Anxiety and OCD delivers a succinct yet comprehensive guide to the use of exposure therapy with youth suffering from anxiety and OCD.
E-Books → Anxiety and Depression in People with Learning Disabilities Intervention strategies
Published by: voska89 on 17-03-2024, 19:08 | 0
Free Download Raghu Raghavan, "Anxiety and Depression in People with Learning Disabilities: Intervention strategies"
English | ISBN: 1908066636 | 2012 | 242 pages | PDF | 3 MB
This exciting new handbook draws on the experience of a wide range of authors to present a rich and informative exploration of the nature, manifestation and presentation of anxiety and depression in individuals with intellectual disabilities, and discusses the challenges and obstacles facing those who work with them. Alongside user perspectives and information for supporting families, it also discusses a range of approaches to working with this population, including case formulations, psychopharmacological interventions, cognitive therapy, psychodynamic approaches and solution focused therapy.
Video Training → Solve Your Anxiety. Permanent. In Minutes!
Published by: voska89 on 15-03-2024, 06:17 | 0
Free Download Solve Your Anxiety. Permanent. In Minutes!
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 623.56 MB | Duration: 0h 51m
Reset your brain for instant relaxation
Video Training → Anxiety Free Masterclass – 6–Weeks – Leading Anxiety Coach
Published by: voska89 on 15-03-2024, 04:32 | 0
Free Download Anxiety Free Masterclass – 6–Weeks – Leading Anxiety Coach
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.64 GB | Duration: 1h 4m
Anxiety relief - 6 week course. Learn how to finally become anxiety-free.