Anger Busting 101: The Ultimate Guide on How to Stay Free From Anger, Discover the Tricks and Tips on How You Can Master Your Emotions and Control Your Anger by Den Wilburn
English | MP3@192 kbps | 30 min | 42.2 MB
Anger Busting 101: The Ultimate Guide on How to Stay Free From Anger, Discover the Tricks and Tips on How You Can Master Your Emotions and Control Your AngerAnger is a perfectly normal human emotion. There are things or situations that frustrate us every day and it is normal to feel anger when it happens. But anger becomes unhealthy when you can no longer control it and it turns you into a destructive person. If your anger is starting to affect your personal and professional life and always leading you into trouble, it is time to do something about it.This book will serve as a guide for you so you can comprehend and learn more about anger. By understanding more about anger, you will be able to have better control of it. You will learn different strategies on how you can deal with your anger and calm your emotions.This audiobook will discuss the following topics:- Understanding Rage- How Do You Deal With It- Calm Your Emotions- Change Your Thinking- ForgiveThere are many strategies you can do to try and calm your emotions and manage your anger. It is important to try and control your anger as soon as you realize the problem before your anger gets into control of you and starts making irreparable damage in your life.If you want to learn more about how you can manage your anger, scroll up and click ädd to cart" now.

Anger: The Essential Guide to Eliminating Anger in Your Life, Learn The Successful Methods and Ways to Maintaining Calmness When Dealing With Anger by Avi Patrick
English | MP3@192 kbps | 44 min | 61.5 MB
Anger: The Essential Guide to Eliminating Anger in Your Life, Learn The Successful Methods and Ways to Maintaining Calmness When Dealing With AngerThere is a saying that you have to control your anger before it controls you. It is normal to feel anger from time to time towards certain situations but when your anger starts to get out of control and turns destructive, that is a different thing entirely. If you do not learn how to control your anger, it could severely affect your relationships, your work, and your life in general. It could lead you to do things you would otherwise not do in a normal situation which you would later on regret.This audiobook will act as your guide on how you can effectively manage and overcome your anger. It will teach you the likely events that can trigger your anger and what you can do to avoid them. You will discover the benefits of being able to control your anger which can improve your personal, social, and professional relationships.This audiobook will discuss the following topics:- Humor As The Best Remedy For Combating Anger- Practical Anger Management Techniques For Children- Reducing Tantrums and Anger Amongst Adolescents- How The Working Class Population Can Manager Their Anger Problems- Dealing With Anger in The Office MilieuAnger is a normal emotion that we feel from time to time but we have to find healthy ways of controlling it. Learning how to control your anger is important to maintain good relationships and to live a more peaceful life in general.If you or someone you know is having difficulty dealing with their anger and wants to take control of it, this audiobook is perfect for you. Scroll up and click "add to cart" now.

The Anger Toolkit
by McKay, Matthew;Rogers, Peter D.;Potter-Efron, Ronald;Potter-Efron, Patricia;Knaus, William J.;Chapman, Alexander L.;Gratz, Kim L.;
English | 2023 | ISBN: 1648481337 | 130 pages | True PDF EPUB | 9.64 MB

Anger Management For Dummies 2006 | 1.63 MB
English | 380 Pages

Title: Anger Management For Dummies
Author: Laura L. Smith
Year: 2021

Robert D. Jones, "Uprooting Anger: Biblical Help for a Common Problem"
English | ISBN: 1596380055 | 2005 | 208 pages | EPUB | 406 KB
Grandma was right. You've got to get the weeds by the roots, or they'll just grow back. So too with deep-rooted anger. Moralistic efforts to be patient with your coworkers won't cut it. Regret-riddled resolutions to stop yelling at your kids won't last. You must rip out those angry roots.

David Powlison, "Good and Angry: Redeeming Anger, Irritation, Complaining, and Bitterness"
English | ISBN: 1942572972 | 2016 | 256 pages | EPUB | 304 KB
Something that matters to you just isn't right. First you see the problem, then you feel it. It starts with a rush of adrenaline and often a rush of words, but it ends with an overwhelming sense of irritation that impacts how we talk to those we live and work with, complaining, and maybe even a settled bitterness to a person or a group of person. We know anger affects us negatively, but we don't know any other way to respond when life goes wrong.

The Psychology of Anger
English | 2022 | ISBN: 3031166043 | 296 Pages | PDF EPUB (True) | 9 MB
This book discusses anger in psychology, its mechanisms, predisposing factors, precipitating factors, its impacts on brain structure. Anger in psychology is considered from two perspectives - function, and its impacts on physical health.

Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident children by Vivian Foster
English | April 15, 2022 | ISBN: 1958134015 | 192 pages | EPUB | 0.29 Mb
If your blood pressure sky-rockets when your child refuses to cooperate, you're not alone!

English | ISBN: 9781662295423 | 2022 | 6 hours and 7 minutes | MP3 | M4B | 172 MB
Overcome your anger issues and live a happier, healthier life with this powerful guide. Anger can be a destructive emotion which controls out lives and damages our relationships with both ourselves and others. But you don't need to live like this. Join Brittany Lux as she dives into this complex and emotional issue, helping you understand your anger like never before, and find healthier ways of dealing with it. From discovering your "style" of anger and how you express it, to positive releases and techniques for dealing with it, this guide is a powerful tool for psychological health. With a focus on honest self-reflection and self-healing, this impactful book will help you break down your mindset around anger, and find healthier ways to prevent, deal with, and express it.

Size: 142.27 MB | Total Duration: 01:00:16 | Total Tracks: 14
Format: MPEG Audio | 320 Kbps
Album: Release Your ANGER
Artist: VA
Genre: Metal
Date/Year: 2022