E-Books → Abs and Core The Suspension Abs Solution
Published by: voska89 on 13-01-2022, 11:47 | 
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Abs and Core: The Suspension Abs Solution: 4 Simple Suspension Workouts That Will Help You Get Sexy Abs An Athletic Physique Shed Stubborn Fat Perform It Anywhere In 15 Minutes Or Less by Dr. Guy Arad
English | June 27, 2016 | ISBN: 1534966579 | 64 pages | EPUB | 1.61 Mb
Use these 4 powerful workouts starting today to get Lean abs and Athletic look
For Android → Six Pack in 30 Days - Abs Workout v1.0.27
Published by: ad-team on 30-11-2021, 21:02 | 0
Requirements: Android 4.4+ | File size: 13,5 MB
E-Books → Pilates for a Flat Stomach - Perfect Abs in Just 15 Minutes a Day
Published by: Emperor2011 on 11-11-2021, 14:33 | 0
Pilates for a Flat Stomach - Perfect Abs in Just 15 Minutes a Day | 5.94 MB
English | 153 Pages
Title: 234816431
Author: Unknown
Year: 2011
E-Books → Ultimate Abs - The Definitive Guide to Developing a Chiseled Six-Pack
Published by: ad-team on 22-08-2021, 15:49 | 0
Ultimate Abs - The Definitive Guide to Developing a Chiseled Six-Pack (True PDF)
pdf | 12.79 MB | English | Isbn: B08XM8YW56 | Author: Sapstead, Gareth; | Year: 2021
E-Books → Ultimate Abs The Definitive Guide to Developing a Chiseled Six-Pack (True PDF)
Published by: voska89 on 20-08-2021, 07:26 | 0
English | 2021 | ISBN: 1718201397 | 249 pages | True PDF | 12.79 MB
You want chiseled abs but haven't seen results.Ultimate Abs: The Definitive Guide to Developing a Chiseled Six-Packoffers a science-based approach to abdominal training designed to help you finally achieve the elusive six-pack.
Featuring 130 of the best abdominal exercises, certified strength and conditioning specialist and fitness expert Gareth Sapstead helps you successfully reach your training goals by providing progressions and regressions of each exercise to accommodate your specific fitness level. Whether you are training in a fully equipped gym or at home, Sapstead provides programming that will help you achieve results based on the equipment you have available.
E-Books → ABS! 50 of the Best core exercises to strengthen, tone, and flatten your belly
Published by: voska89 on 19-08-2021, 05:59 | 0
ABS! 50 of the Best core exercises to strengthen, tone, and flatten your belly. by Howard VanEs
English | November 22, 2012 | ISBN: 0615726240 | 110 pages | EPUB | 1.80 Mb
Are you ready for a stronger, sleeker, slimmer belly? If so, then this book is for you!
E-Books → Ultimate Abs The Definitive Guide to Developing a Chiseled Six-Pack
Published by: voska89 on 10-08-2021, 01:53 | 0
Ultimate Abs: The Definitive Guide to Developing a Chiseled Six-Pack by Gareth Sapstead
English | ISBN: 1718201397 | 248 pages | EPUB | August 15, 2021 | 68 Mb
You want chiseled abs but haven't seen results. Ultimate Abs: The Definitive Guide to Developing a Chiseled Six-Pack offers a science-based approach to abdominal training designed to help you finally achieve the elusive six-pack.
