Many don't realize how important it is to step away from the monitor and take a break. This isn't just for your physical health, but your mental health. For some users breaks come naturally. For others, a bit of a heads up is necessary.
Break rder software
Health Break Rder is a 'take a break rder' software for long- computer users. You do not have to test the limits of your eyes, your hands, or your sanity. Use Health Break Rder to ensure you take a break during long days of computer usage.
Whenever the specified "work " is over, a notification will be displayed. The software can also detect your mouse and keyboard actions; when you start using your computer after the specified "idle ", your "work " will automatically reset and start over.
Windows 11, Windows 10, Windows 8, Windows 7, Windows Vista, Windows XP (32-bit and 64-bit)
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