What you'll learn

Art therapy exercises for self-care at home - ideal for homeworkers

Games that can be played at the office to reduce stress

Requirements

no

Description

This course is in two sections:

Working from home

Working at work

This includes visualisations as well as Art Therapy exercises.

In the second section we go through a series of games that can be played at work. These will remove tension but BEWARE...if you get caught you may lose your job! (But the games are fun though!)

So, a short course aimed at those in work and need a little light relief!

Who this course is for:

Those who are now working from home

Those who are going to the office to work - and need to lighten up a little!

Those interested in art therapy

Those interested in fun



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