E-Books / Video Training →Turning to Religion to reduce STRESS (Updated 9/2020)
Published by: LeeAndro on 4-10-2020, 17:23 | 
0
Duration: 8h 8m | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 9.98 GB
Genre: eLearning | Language: English
This is an unusual course as it is centred round one theme only: turning to religion as a means of seeking guidance to reduce stress.
Guidance to reduce stress
Reducing stress
Religious references to turn to in hard s
How stress harms
Stress management techniques
None
We look at the following:
Stress
What causes stress?
What is stress?
How to deal with Stress?
A stress-free life is possible!
A Calm Heart
COVID-19 impact
The entire course was shot on a cruise, a cruise where country after country turned the ship away as the coronavirus commenced its worldwide havoc.
So -
Numerous biblical references
Other religions also referenced
Scenic shots
Mindfulness
This is a course for you to dwell on, for you to enjoy and to be at peace.
A new section has been added on creating a Stress Workbook.for yourself
Everyone who wishes to reduce stress
DOWNLOAD
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