E-Books / Video Training →Shoulder Crunch
Published by: voska89 on 7-03-2024, 01:22 | 
0
Free Download Shoulder Crunch
MP4 | Video: H264 1280x800 | Audio: AAC 44100Hz 2 Ch
Language: English | Duration: 01:38:05 | Size: 1.76 GB
The Shoulder Crunch is a submission series that arises when you can get your opponents hand to post near your head.
Attaching to the shoulder, or head and arm (pinch headlock) allows options to attack the shoulder crunch itself, cutting armbar, triangle, choi bar, and leg entries.
In this course you will learn how to enter the shoulder crunch, concepts and principles of the position, and how to finish your opponent from both top and bottom.
Contents
1 Overview
2 Entries
3 Concepts, Positioning, Strategy
4 Finishes
5 Troubleshooting
6 From the Top
7 Conclusion
Homepage
https://submeta.io/@lachlangiles/courses/shoulder-crunch-------Welcome to my Blogs--------
Do not forget to check it every day!
If You should find any files not found, please PM me
If You Love My Courses So You Buy Premium Account From My Link To Support Me !!!!!!
Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
Rapidgator
daoij.Shoulder.Crunch.part2.rar.html
daoij.Shoulder.Crunch.part1.rar.html
Uploadgig
daoij.Shoulder.Crunch.part2.rar
daoij.Shoulder.Crunch.part1.rar
NitroFlare
daoij.Shoulder.Crunch.part1.rar
daoij.Shoulder.Crunch.part2.rar
Fikper
daoij.Shoulder.Crunch.part2.rar.html
daoij.Shoulder.Crunch.part1.rar.html
No Password - Links are Interchangeable
Related News
-
{related-news}