Files Included :

1 Welcome and introduction!.mp4 (34.65 MB)
MP4
2 A modern time paradox.mp4 (65.37 MB)
MP4
3 The 4 p's method part 1.mp4 (37.62 MB)
MP4
4 The 4 P's method part 2.mp4 (47.58 MB)
MP4
5 Why does the method work.mp4 (74.51 MB)
MP4
6 A formula for success.mp4 (51.97 MB)
MP4
7 The Eisenhower Matrix coupled with the 4 P's.mp4 (61.55 MB)
MP4
1 Parkinson's Law – a time Management Approach.mp4 (33.21 MB)
MP4
2 Parkinson's Law Practical Examples.mp4 (58.31 MB)
MP4
3 Aggressive Time Limits.mp4 (47.16 MB)
MP4
4 The Tight Deadline Paradox.mp4 (37.91 MB)
MP4
1 Outsourcing and delegating.mp4 (29.47 MB)
MP4
2 Mitigating risks of outsourcing.mp4 (27 MB)
MP4
3 Buying time – hiring professionals.mp4 (43.27 MB)
MP4
4 Outsourcing proposed activities.mp4 (30.91 MB)
MP4
1 Time Management and Lean Manufacturing.mp4 (53.36 MB)
MP4
2 Vital x Peripherical Activities.mp4 (77.5 MB)
MP4
3 Focus, Minimalism and Decision Fatigue.mp4 (52.23 MB)
MP4
4 The Paradox Of Choice.mp4 (97.32 MB)
MP4
5 Lean and Time Management Activities.mp4 (31.25 MB)
MP4
1 Time Management Tools.mp4 (54.24 MB)
MP4
2 Polyphasic Sleep.mp4 (52.25 MB)
MP4
1 Kaizen and continuous improvement.mp4 (29.59 MB)
MP4
2 Running the marathon.mp4 (52.78 MB)
MP4
3 5S's and personal organization.mp4 (43.53 MB)
MP4
4 Kaizen and 5S practical application guide.mp4 (51.28 MB)
MP4
1 Time management and personal satisfaction.mp4 (66.09 MB)
MP4
2 Success and personal satisfaction.mp4 (56.26 MB)
MP4
3 The Problem With Traditional Education.mp4 (38.95 MB)
MP4
4 Final activities for a better life.mp4 (32.83 MB)
MP4
1 Time is a resource.mp4 (33.1 MB)
MP4
2 Gaining time - life is full of choices.mp4 (63.57 MB)
MP4
3 What does it mean to be efficient.mp4 (44.9 MB)
MP4
4 The value of our time.mp4 (84.24 MB)
MP4
5 Concluding Section 2.mp4 (31.25 MB)
MP4
1 Unlocking Quality of Life Through Time Management.mp4 (62.36 MB)
MP4
2 Mastering time management for a better life.mp4 (70.15 MB)
MP4
3 Personal x Professional life.mp4 (57.32 MB)
MP4
4 Avoid distractions at all costs.mp4 (28.7 MB)
MP4
1 Chronobiology and Dynamic Balance.mp4 (55.41 MB)
MP4
2 The Sleep-Wake Mechanism.mp4 (94.66 MB)
MP4
3 The Hunger-Digestion Mechanism.mp4 (73.18 MB)
MP4
4 The Stress-Relaxation Mechanism.mp4 (56.78 MB)
MP4
5 Chronobiology proposed activity.mp4 (17.86 MB)
MP4
1 Physical vs cognitive ergonomics.mp4 (43.45 MB)
MP4
2 The productivity principles part I.mp4 (44.94 MB)
MP4
3 The productivity principles part II.mp4 (47.57 MB)
MP4
4 Maintaining cognitive ergonomics.mp4 (34.59 MB)
MP4
1 The over importance of a good plan.mp4 (30.51 MB)
MP4
2 You don't have a plan without a good goal.mp4 (32.09 MB)
MP4
3 Milestones help to keep up with the plan.mp4 (35.48 MB)
MP4
4 Monitoring progress towards the goal.mp4 (40.47 MB)
MP4
5 Planning example.mp4 (36.03 MB)
MP4
6 A framework for planning – the PDCA cycle.mp4 (49.09 MB)
MP4
7 Life initiatives as Projects – a new take on project management.mp4 (24.33 MB)
MP4
8 Proposed activities.mp4 (9.49 MB)
MP4
1 Risk management.mp4 (34.91 MB)
MP4
2 The Fallacy Of Sunken Costs.mp4 (47.34 MB)
MP4
3 Opportunity costs.mp4 (67.96 MB)
MP4
4 The Stop Loss Technique.mp4 (94.08 MB)
MP4
5 Strategies and Activities – Risk Management.mp4 (43.19 MB)
MP4
1 Optimal Time Batches.mp4 (66.57 MB)
MP4
2 Discovering Your Own Optimal Batch.mp4 (45.04 MB)
MP4
3 Eliminating wasted time.mp4 (64.47 MB)
MP4
4 Optimal Time Batches – proposed activities.mp4 (30.95 MB)
MP4
1 Pareto's law in practice.mp4 (32.77 MB)
MP4
2 Learning curve.mp4 (21.34 MB)
MP4
3 Practical examples of the Pareto's Law application.mp4 (30.45 MB)
MP4
4 Linking the 8020 principle with other tools.mp4 (20.39 MB)
MP4