What you'll learn
Master the art of letting go within 23 days, freeing yourself from the shackles of heartbreak.
Uncover effective strategies to release emotional ties with your ex, creating space for personal growth.
Engage in transformative exercises that lead to self-discovery, resilience, and lasting empowerment.
Embrace a journey towards becoming a better version of yourself, equipped with the keys to healing, self-love, and a brighter future.
Cultivate inner strength as you navigate the path to healing, discovering the resilience within you.
Embrace the power of self-love, fostering a profound connection with your own worth and potential.
Develop a renewed sense of purpose, channeling past experiences into opportunities for personal growth.
Unleash your full potential by letting go of the past, allowing space for a brighter, more authentic version of yourself to emerge.
Requirements
No experience needed; only an open mind, heart, and the willingness to let go of the past, the heartbreak, and the pain!
Description
Have you ever wished for a roadmap to navigate through the storm of heartbreak? Not just the psychology of heartbreak or why it happened, but the ACTUAL ACTION STEPS to heal the heartbreak and stop living in the pain! Are you ready to transform pain into power and emerge stronger than ever before? I am eager to share with you a custom curated course, by me, a once heartbroken man!In this transformative eCourse, we present to you a unique 23-day healing journey designed to mend the wounds of a broken heart. Each day brings you a carefully curated set of exercises, reflections, and empowering practices to guide you through the labyrinth of emotions toward the light of healing.What to Expect:Daily Insights: Uncover profound insights into your emotions and the healing process.Guided Meditations: Nurture your soul with daily meditations tailored for heartbreak recovery.Empowering Affirmations: Rewire your mindset with powerful affirmations to boost self-love and resilience.Creative Expression: Channel your emotions through creative exercises designed to facilitate healing.Expert Guidance: Benefit from the wisdom of a certified relationship coach to guide you through the process.Why Choose "23 Days of Heartbreak Healing"?Holistic Approach: I address healing from all angles – emotional, mental, physical, and spiritual.Daily Commitment: Short, impactful exercises fit seamlessly into your daily routine, ensuring consistent progress.Community Support: Connect with a supportive community going through similar journeys, sharing insights and encouragement.What's Included:23 Daily Exercises: 23 custom-curated exercises to help you heal heartbreak and help you move forward.Your Release Journal: A 100-day reflective journal to help you during this time.All Guided Meditations: 8 guided meditations. From healing the inner child to cutting the cord of the past relationship.20 Songs List: Top 20 empowering songs to help you focus, heal, and grow!& Much More!You Deserve To Be Whole AgainThis course is not just about recovering; it's about rediscovering yourself, reclaiming your joy, and reigniting the flame within. Join us on this transformative 23-day journey and emerge as a stronger, wiser, and more resilient version of yourself!Ready to Embark on Your Healing Journey? Click "Enroll Now" and Let the Transformation Begin!Don't let heartbreak define you – let it be the catalyst for your rebirth. Enroll now and reclaim the power to shape your own happily ever after!
Overview
Section 1: Introduction To 23 Days of Heartbreak Healing
Lecture 1 What Is The Purpose of Heartbreak?
Lecture 2 Introduction To The Course
Lecture 3 What You Will Learn / What You Will Need
Lecture 4 Rules During This Period
Lecture 5 Your Release Journal
Lecture 6 Daily Things You Can Do
Section 2: Understanding The Heartbreak Mind
Lecture 7 Understanding The Heartbreak Mind Intro
Lecture 8 Day 1: Setting Your Intention
Lecture 9 Day 2: Forgiveness Letter
Lecture 10 Day 3: Forgiveness Letter To Yourself
Lecture 11 Day 4: Calming & Changing Our Thoughts
Lecture 12 Day 5: Gratitude & Lessons Learned
Lecture 13 Day 6: Promises of Change
Lecture 14 RECAP: Understanding The Heartbreak Mind
Section 3: Understanding The Heartbreak Body
Lecture 15 Understanding The Heartbreak Body Intro
Lecture 16 Day 7: Body Scan For Releasing Anger/Anxiety
Lecture 17 Day 8: Solar Plexus Chakra Meditation
Lecture 18 Day 9: Heat Up With Physical Endurance
Lecture 19 Day 10: Cut The Cord of The Relationship
Lecture 20 Day 11: Treat The Body
Lecture 21 RECAP: Understanding The Heartbreak Body
Section 4: Understanding The Heartbroken Heart
Lecture 22 Understanding The Heartbroken Heart
Lecture 23 Day 12: An Honest Heart Conversation
Lecture 24 Day 13: Heart Chakra Healing Meditation
Lecture 25 Day 14: Relationship Reflection
Lecture 26 Day 15: Inner Child Healing Forgiveness Letter
Lecture 27 Day 16: Inner Child Forgiveness Guided Meditation
Lecture 28 RECAP: Understanding The Heartbreak Heart
Section 5: Understanding The Heartbroken Soul
Lecture 29 Understanding The Heartbroken Soul
Lecture 30 Day 17: Mourning The Vision of Them
Lecture 31 Day 18: Shedding The Vision of Yourself
Lecture 32 Day 19: Create A New Belief System
Lecture 33 Day 20: A Vision For Yourself
Lecture 34 RECAP: Understanding The Heartbroken Soul
Section 6: Final Section: Your Future Belongs To You
Lecture 35 Day 21: Your Bucket List
Lecture 36 Day 22: Letter From Your Future Self To Your Current Self
Lecture 37 Day 23: Quantum Jump Into Your Future Healed Self
Lecture 38 Finish: Be Proud Of Yourself
Section 7: Additional
Lecture 39 Recommendation: My Favorite Book on Healing Heartbreak
Lecture 40 Bonus Lecture
Individuals navigating the challenging aftermath of a breakup or heartbreak, seeking a guided path to healing and renewal.,Anyone looking to liberate themselves from the emotional weight of past relationships and embrace a fresh start.,Those eager to embark on a transformative journey of self-discovery, personal growth, and empowerment.,Individuals committed to becoming the best version of themselves, ready to let go of the past and step into a brighter future.
Homepage

https://www.udemy.com/course/moving-on-from-the-heartbreak-23-days-of-heartbreak-healing/