What you'll learn
Gain a solid understanding of the Emotional Freedom Technique (EFT)
Discover and acknowledge the specific negative thought that hinder your tennis performance
Develop the ability to manage and regulate your emotions
Learn how to use EFT to reframe and release negative thinking
Apply EFT to release emotional baggage from past failures
Build unshakable self-confidence, which will positively impact your tennis game
Requirements
The most important prerequisite is a strong desire to improve your tennis mindset
An open mind and willingness to explore and address your mental and emotional challenges are essential
Active engagement in the program
Description
Unleash your full potential on the tennis court with our transformative online program, " Tennis Mindset of a Champion with EFT." This immersive experience is designed to empower tennis players of all levels to master the art of the Emotional Freedom Technique (EFT) and break free from negative thinking, self-doubt, and the weight of past failures. With active participation in our guided exercises, you can achieve your best results both on and off the court.Program Highlights:EFT Mastery: Gain a deep understanding of EFT, a powerful and evidence-based technique for emotional and mental growth. Learn how to apply it effectively in your tennis journey.Identifying Mental Blocks: Self-discovery is key. Discover and address the mental and emotional obstacles that have held you back in your tennis performance.Reframe Negative Thoughts: Harness the energy of EFT to reframe negative thinking and thoughts, allowing you to approach your game with renewed positivity and resilience.Overcome Past Failures: Release the emotional baggage tied to past failures that have haunted your performance. EFT will help you find closure and move forward with a fresh perspective.Mindset Reinforcement: Develop unshakable confidence, focus, and emotional resilience that will serve as the foundation for your champion's mindset.Guided Exercises: Participate actively in guided EFT exercises that will take you on a journey of personal and athletic growth. You'll be fully supported at every step.Why Choose Our Program:Online Convenience: Access the program from the comfort of your own home or training facility. Our online platform provides flexibility and convenience for busy athletes.Whats Inside Welcome to tennis mindset of a championEFT Breathing exercise mind body connectionFirst EFT Session letting go of bad experiencesAdvance EFT 9 Gamut techniqueGuided Affirmations with EFT I am a amazing tennis playerI always have a powerful accurate swingI am a natural born tennis playerI am always focused on playing my bestI am always on my game and play tennis with intensityI am becoming a top level professional tennis playerI am committed to practicing hardI easily boost my level of focusI enjoy practice and matchesI find it easy to focus on the ballI focus intensely during practice and matchesI focus on winning each matchI have a impressive strong back swingI have a powerful quick serveI have unmatched swing accuracyI improve my serve everydayI play every match to winI practice tennis with intensityI return serves quickly and easilyI was born to play tennisI win tennis matches with easeMy mindset allows me to winMy serve is accurate and strongPeople know I am a skilled tennis playerDon't let your past failures define your tennis future. Join "Tennis Mindset of a Champion with EFT" and embark on a journey of personal transformation. Fully engage in our guided exercises, and you'll witness remarkable improvements in your tennis mindset and performance. The champion within you is just a few taps away.
Overview
Section 1: Welcome to tennis mindset of a champion
Lecture 1 Welcome to tennis mindset of a champion - Learning EFT
Lecture 2 EFT Breathing exercise mind body connection
Lecture 3 First EFT Session letting go of bad experiences
Lecture 4 Advance EFT 9 Gamut technique
Section 2: Guided Affirmations with EFT for improving your tennis performance and mindset
Lecture 5 I am a amazing tennis player
Lecture 6 I always have a powerful accurate swing
Lecture 7 I am a natural born tennis player
Lecture 8 I am always focused on playing my best
Lecture 9 I am always on my game and play tennis with itensity
Lecture 10 I am becoming a top level professional tennis player
Lecture 11 I am committed to practicing hard
Lecture 12 I easily boost my level of focus
Lecture 13 I enjoy practice and matches
Lecture 14 I find it easy to focus on the ball
Lecture 15 I focus intensely during practice and matches
Lecture 16 I focus on winning each match
Lecture 17 I have a impressive strong back swing
Lecture 18 I have a powerful quick serve
Lecture 19 I have unmatched swing accuracy
Lecture 20 I improve my serve everyday
Lecture 21 I play every match to win
Lecture 22 I practice tennis with intensity
Lecture 23 I return serves quickly and easily
Lecture 24 I was born to play tennis
Lecture 25 I win tennis matches with ease
Lecture 26 My mindset allows me to win
Lecture 27 My serve is accurate and strong
Lecture 28 People know I am a skilled tennis player
Lecture 29 Winning is something that comes easy to me
Tennis players of all skill levels looking to up their mental game,Coaches and trainers seeking to integrate EFT into their coaching methods,Individuals seeking personal growth and emotional resilience, on and off the tennis court.