What you'll learn
Understand the science behind Zoom fatigue and its implications on your mental well-being.
Implement expert-recommended practices to counteract the fatigue.
Optimize your virtual meeting experience for both productivity and connection.
Balance between video meetings and alternate communication channels.
Requirements
No Prior Experience Needed: Open to everyone - from regular Zoom users to those venturing into the world of virtual meetings.
Description
Feeling drained after every virtual meeting? Overwhelmed by the constant barrage of video calls? Dive into a world where virtual meetings empower rather than exhaust you. We guide you step-by-step, sharing successful virtual communication habits, uncovering the science behind Zoom fatigue, and offering strategies to rejuvenate your digital interactions. In today's era of remote work and virtual collaborations, mastering the art of online meetings isn't just beneficial – it's essential. But fret not! We've designed the perfect roadmap to guide you: The psychology of Zoom fatigue without the technical overload. Real-world stories of individuals like you making virtual interactions work to their advantage. Engaging, interactive exercises to streamline and refresh your virtual meeting experiences.Who is this course for?Employees looking to optimize and reenergize their virtual communication. Professionals in search of balance between screen-time and productivity. The ever-curious, ready to understand the underpinnings of digital communication fatigue. Who is this not for:Those comfortable with regular digital burnout. Anyone not interested in refining their virtual communication practices.Individuals not open to adapting in a digitally-connected world. What Do Students Say? "A revelation! Virtual meetings now feel less daunting and more productive." - Alexandra Moore "This course changed how I approach every Zoom call. No more dreading the camera!" - Michael Harrison "Crwnn Academy's insights into virtual meetings are game-changing. A must for our digital age." - Oliver SmithSpecial Additions:Engaging accounts of virtual communication transformations in the professional world. Insider's Vault: Expert-led sessions and virtual communication strategies. Exclusive access to our resources, tips, and private events on the latest digital interaction tools & trends. Sneak Peeks: Early insights into the next big developments in virtual communication. Why Crwnn Academy? Dive deep into a course created by the best minds in the digital communication domain. Crwnn Academy bridges the gap between theory and real-world application. With a handpicked team of visionaries, we offer courses that are transformative, engaging, and ahead of the curve. Exclusive Offer: Limited spots for post-course consultations. Get access to exclusive groups and events, all at a special promotional rate. Ready to Revitalize Your Virtual Meetings? Enroll now. Let's set you on a path where virtual interactions uplift and empower.
Overview
Section 1: The Science Behind Zoom Fatigue
Lecture 1 The Cognitive Strain of Video Meetings
Lecture 2 How Virtual Interactions Compare with Face-to-Face
Section 2: Digging into Neurological Findings
Lecture 3 Brain's Reward System: In-person vs. Screen-based Interactions
Lecture 4 The Increased Cognitive Effort in Video Calls
Section 3: Expert Strategies to Overcome Zoom Fatigue
Lecture 5 Setting Boundaries: Limiting Video Call Duration
Lecture 6 Practical Adjustments to Minimize Fatigue
Section 4: Blueprint to Success
Lecture 7 Step-by-step plan
Professionals, educators, students, and anyone feeling overwhelmed by frequent video meetings.


Homepage

https://www.udemy.com/course/how-to-ditch-zoom-fatigue-and-thrive-in-online-virtual-meetings/