Genre: eLearning | Language: English | Duration: 8 Lectures ( 43m ) | Size: 351 MB
What you'll learn
Define the role of Ayurveda
Explain the three doshas
Explain the three gunas
Submit a 100 word paragraph ' in your own words' how important it is to keep good digestion, and receive certificate of achievement...
Requirements
No prior knowledge required...
Description
Ayurveda is an ancient Indian system of holistic healing that focuses on creating balance in the body and mind. Ayurveda courses provide an introduction to the principles and practices of this healing system. Students will learn about the three doshas, or body types, and how to identify them in themselves and others. They will also learn about the six tastes, the five elements, and the three gunas, or qualities, that make up the physical and mental aspects of the human body. Additionally, they will explore the use of herbs and nutrition to create balance and health in the body. Through lectures, discussions, and hands-on activities, students will gain an understanding of the principles of Ayurveda and how to apply them in their own lives. The learning objectives of Ayurveda are to gain an understanding of the principles of this ancient system of medicine, its philosophy and its holistic approach to health and wellbeing. Students should be able to identify the three doshas that make up the human body and understand how they interact with each other. They should also be able to recognize the signs and symptoms of imbalance in the doshas and be able to recommend lifestyle and dietary changes to restore balance. Additionally, students should be able to identify the herbs, spices and other natural remedies used in Ayurveda and understand how they can be used to support health and wellbeing. Finally, students should be able to apply the principles of Ayurveda to their own lives and to the lives of others.
Who this course is for
Anyone interested in becoming a practitioner...
Homepage

https://www.udemy.com/course/basic-ayurvedic-medicine/