What you'll learn
Learn Flips
Learn technical skills of several urban disciplines
Learn Calisthenics
Learn fighting techniques (Fighting IQ)
Learn to Shadow Boxing professionally (Boxing)
Learn to apply Kicking techniques (Muay Thai)
Learn to grapple and ground fighting (Brazilian JiuJitsu)
Learn to apply locks to your opponent (Krav Maga)
Requirements
None
Description
Urban Ninja is the only place on Udemy where you will learn several different Urban arts all in one course. The instructor has over 15 years experience and is a professional Martial artist, Breakdancer, Calisthenic artist and a Gymnast. Different discipline ranging from Striking to Grappling to make sure you become an Ultimate Fighting Champion an MMA Prodigy. Learn self defense, MMA, professional fight techniques from a former mix martial artist expert who has trained for over 15 years in several different martial arts ranging from Muay thai, Kung Fu, Jiujitsu, Brazilian Jiu-Jitsu, Judo and Boxing. In this course you will learn defense skills that is street oriented and extremely effective against any odd fighter, perpetrator, attacker vary in any size. You will learn how to escape, reverse, apply choke holds, submission, pressure points, locks, breaks, throw and strike. All under this course. It is vital to learn self defense in the world we live in nowadays where people rob or hurt you with intent. This course will allow you to be confident to tackle any attacks from the attacker or bullies and even protect someone close to you. You will gain quality information, tips, guidance and drills to make something that you dream of doing into reality. Would you like to learn to do a Back flip, Flying kicks and Bar skills? Urban Ninja course has many different movements that are the basis to get you to have an elite fitness. You will develop skill, agility, quickness, power, strength and flexibility all in one video. The movements have basis from all different form of Martial arts, Flips, Breakdance and Calisthenic. You will develop many different arts from just one video. If you are trying alternate ways to stay fit and develop a skill then this is the course for you. This course has live tutorial to help you achieve your dream moves with very easy breakdowns achievable by most people. You will be highly skilled, technical and fit. All at same time! Furthermore, combine the movements to make your own movement and advance your skills. With this course you can become a good dancer, athlete, elite sports athlete, martial artist and best of all the best balanced physique for both upper and lower body. This course will enable you to protect yourself and your loved ones from understanding how to be effective and build confidence and skills to fight when things get ugly! Learn to form a fist, stance, guard and footwork necessary for strike and up-fighting.You will learn how to do straight punches, jabs and cross. Also, you will learn how to throw curve shots, body shots, hooks and close punches, uppercuts. Furthermore, you will learn how to strike with kicks, knees, push kick, back kick, axe kick, round-house kick and hook kick. Then, you will learn how to throw strike combination with punches and kicks. Also, grappling and submission techniques are broken down in detail. All the videos have live tutorials, technical tips, guidance and explanation to ensure the learning and execution of the learning and progression in training is paramount. It incorporates special martial arts workout section to develop the right rhythm and stance needed for up-fighting. The course also consists of how to jab, keep your opponent or the attacker in range, counter punch effectively, fight a pressure fighter, pro fighting techniques, dirty fighting strategies, angle fighting, combination punching, tactics, step-overs, stuttering, defense fight techniques, unconventional techniques, control, range, head control, volume and finding openings on an attacker. All the videos have live tutorials, technical tips, guidance and explanation to ensure the learning and execution of the learning and progression in training is paramount. This is a one of a kind course that you can learn from or gift someone to help you defend yourself in tricky situations either if you are being attacked, robbery or to protect vulnerable people. This is a must have course that goes beyond self defense. It looks into advance fight techniques that is well explained and has the solution for all the possible fighting scenarios. This course will give you the mindset of a pro fighter right from the drills to actual sparring. Capoeira is a Brazilian martial art that combines elements of dance, acrobatics, and music. It was practiced by enslaved Africans in Brazil at the beginning of the 16th century. It is known for its acrobatic and complex maneuvers, often involving hands on the ground and inverted kicks. In this course you will learn several different Capoeira kicks that are known to be really powerful kicks. It is used in MMA by UFC fighters as the Capoeira kicking techniques are powerful and deceptive. The breakdowns are super easy to follow where each of the techniques are slowed down and showed in different angles to make it easier to follow. It is perfect course for everyone whether you are a beginner or advance. Ginga' the most fundamental Capoeira movement from where all other movements begin. and also all basic capoeira kicks and defenses. There are combinations of movement where all the learning is applied to incorporate creativity of flow and kicks in Roda (game). The combinations are in 3, 4 and 6 Capoeira combos. It will enable you to be creative and improve your stamina, technique and power. Keep on Ginga! Please leave a review for Urban Ninja, I will really appreciate it!
Overview
Section 1: Flips
Lecture 1 Introduction
Lecture 2 Butterfly Kick
Lecture 3 180 Grab
Lecture 4 360 Kick
Lecture 5 Axe Webster
Lecture 6 Axe Swing through flip and hyper tutorial
Lecture 7 backwards roll
Lecture 8 back hip circle
Lecture 9 Barani
Lecture 10 Basic Kick to Flip combo
Lecture 11 Bronco
Lecture 12 Butterfly Flips Combinations tutorial
Lecture 13 Butterfly twist
Lecture 14 Capoeira Flow Principle Combination tutorial
Lecture 15 Cheat Kicks Combination tutorial
Lecture 16 Cheat Tricks 3 Combinations tutorial.
Lecture 17 Circle
Lecture 18 Double 720 Kick
Lecture 19 Double 720 Kick contnue
Lecture 20 Dragon Flag
Lecture 21 Fast Twitch Flip Combination tutorial
Lecture 22 Front Handspring
Lecture 23 muscle up
Lecture 24 Front KipUp
Lecture 25 Gumbi combination tutorial
Lecture 26 Gymnastics Floor Element tutorial
Lecture 27 Handhop
Lecture 28 Headstand
Lecture 29 Headstand to Handstand
Lecture 30 Headstand to Handstand continue
Lecture 31 Hyper Combination tutorial
Lecture 32 Illusion Kick
Lecture 33 L-Kick
Lecture 34 Masterswipe
Lecture 35 Multi-disciplinary Tricks Combination tutorial
Lecture 36 Multi-Flips Combination tutorial
Lecture 37 Multi-level Tricks Combination tutorial
Lecture 38 No Hand Kipup
Lecture 39 One Foot Side Flip
Lecture 40 Parafuso Kick
Lecture 41 Power Drop
Lecture 42 Punch Kicks Combination tutorial
Lecture 43 Raiz
Lecture 44 Roll Flips Kick Combination
Lecture 45 Russians
Lecture 46 Scissor Kick Hand Hop
Lecture 47 Scoot Transitions with progression tutorial
Lecture 48 side roll
Lecture 49 Sideswipe
Lecture 50 Standing Flash Kick
Lecture 51 Standing Layout
Lecture 52 Suicide Drop
Lecture 53 Swingthroughs Combination tutorial
Lecture 54 Touch Down Raiz
Lecture 55 Tuck jump
Lecture 56 Valdez combination tutorial
Lecture 57 Warm-up Kick tutorial
Section 2: MA
Lecture 58 Bear Hug Under Arm Defence
Lecture 59 Close attack grip defence
Lecture 60 Combination Defense for punch attack
Lecture 61 Snake Lock
Lecture 62 Three points Lock and Throw
Lecture 63 Wrap Lock
Lecture 64 Wrist Lock application
Lecture 65 Wrist Locks example
Lecture 66 Wrist Locks tips
Lecture 67 Double leg takedown with Kimura Lock.
Lecture 68 Goose lock to Arm bar
Lecture 69 Single leg takedown with ground and pound
Lecture 70 Snake lock Sweep and Arm Bar
Section 3: strike
Lecture 71 Attack Cross
Lecture 72 Attack
Lecture 73 Basic Kicks
Lecture 74 Broken Rhythm
Lecture 75 Change Guard, Slip, Bop and Weave
Lecture 76 Defense Bop and Weav
Lecture 77 Defense In and Out Matador
Lecture 78 Elbow and Neck Block control
Lecture 79 Elbows
Lecture 80 Feint, Broken Rhythm and Stutter
Lecture 81 Foot placements technique in Combat
Lecture 82 Head Control
Lecture 83 Hooks
Lecture 84 In and Out
Lecture 85 In Fighting
Lecture 86 Inside and Outside control with neck block
Lecture 87 Jab Taps
Lecture 88 Knees
Lecture 89 parry
Lecture 90 Pressure Fighting
Lecture 91 Push Kicks
Lecture 92 Putting it together
Lecture 93 Round House Kicks
Lecture 94 Set-up Shots
Lecture 95 Shadow Boxing Basics and Movement
Lecture 96 Shoulder roll and Counter
Lecture 97 Shuffle steps and Shift stances
Lecture 98 Soldier Salute defense
Lecture 99 Soldier Salute.
Lecture 100 Step Over
Lecture 101 Stutter
Lecture 102 Uppercuts
Lecture 103 Weakening Strategy
Section 4: ground
Lecture 104 Arm Drag
Lecture 105 Clinch overhead Lock
Lecture 106 Clinch Triangle Lock Grapple
Lecture 107 Fire extinguisher grappling
Lecture 108 Pummel and Lock Grapple
Lecture 109 Shoulder Drag
Lecture 110 Sweeps
Section 5: Exercise
Lecture 111 Circuit
Lecture 112 Elbow and Knees
Lecture 113 Explosive
Lecture 114 Quads.
Lecture 115 bodyweight1
Lecture 116 bodyweight
Section 6: kicks
Lecture 117 Backside 900
Lecture 118 Cheat 360 to Double leg
Lecture 119 Combination levels kicks
Section 7: Capoeira
Lecture 120 Capoeira Ginga
Section 8: yoga
Lecture 121 advance cat pose
Lecture 122 Advance lock pose
Lecture 123 alterbridge pose
Lecture 124 Bend knee pose
Lecture 125 Boat pose
Lecture 126 Front hand split
Lecture 127 Hand leg stretch
Lecture 128 Mountain pose
Lecture 129 Quad stretch seat pose
Section 9: Crossfit
Lecture 130 Alligator pressups
Lecture 131 Chest Taps
Lecture 132 Clap Pressups
Lecture 133 Climber Jacks
Lecture 134 Donkey Kicks
Lecture 135 Hand Kicks
Lecture 136 Hindu Pushups.
Lecture 137 Shoulder Taps
Lecture 138 Calisthenics Crossfit
Lecture 139 Skating
Lecture 140 Squat 180
Lecture 141 Squat Kicks
Fight enthusiasts,Martial artists,Fitness enthusiasts,Yogis,Gymnastic enthusiasts,Learning Self-defense


Homepage

https://www.udemy.com/course/zero-to-hero-full-blown-ninja-masterclass/