E-Books / Video Training →AloMoves - Ladder Flow in 30
Published by: voska89 on 2-02-2023, 13:26 | 0
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Moderate | Genre: eLearning | Language: English | Duration: 27m 41s | Size: 280 MB
Instructor : Briohny Smyth
Ready for the climb? Progress through this Vinyasa class step by step then piece everything together for a ladder flow that includes Wild Thing, Half Moon Pose, and Warrior III.
Homepage
https://www.alomoves.com/series/ladder-flow-in-30
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