REBT, DBT, philosophy, NLP, self-hypnosis as tools of self exploration process
What you'll learn
What modalities to use in self-discovery process and how to use ideas of historical figures to make your own personal philosophy for clarity and life direction
Find out why you resonate with certain ideas and find ideas that ignites the spark within you. 1 on 1 thought comparison process.
How to free yourself from limited thinking and free yourself from self-defeating behavior. Change the way you think by logically analyzing the way you think.
How to motivate yourself to do what you suppose to do in order to move forward in your life.
How to model successful people and quickly learn those skills. How to find root of ideas.
How to see your role and understand it better in this life. How to prevent making same mistakes and how it is related to your life Purpose.
How to catch, extract and apply common traits of successful people.
How to use "trigger" points to better yourself and deal with your weaknesses.
Requirements
Willingness to practice, motivated for change and self-discovery process.
You really have a lot of homework here! -so willingness to practice is necessary here.
Description
This course is for intelligent, highly motivated, self-reflective, introverted persons. Extroverts can try it to it is going to expend their horizons! One is sure, this course goes deeply into roots, it is very systematic and it is not shallow. So if you expect one more walk through the park while drinking lemonade on a straw kind of thing , avoid this course. If you are motivated, strong and dedicated to discover your Soul Purpose to make better version of yourself you are welcome to this course. This course is good 50-50 proportion of theory and practice. It is teaching you 50% of time what and 50% of practice how. It has textbook, workbook and 2 audios as a helping tool for your practice. Homework from workbook and textbook has to be done regularly and repeatedly so you can see results. It is work, but it is worth it. I know, because I were using these processes and I am still using them. I am also using them for my clients and students, so I know they are powerful and effective and their power and effectiveness are increased by doing them repeatedly. I am really motivated teacher, believing sharing this knowledge is my Purpose, I am honestly glad if I can help someone in this process, this is my passion, not my job. So be free to ask questions, write me an email or schedule skype session with me, in case of something is not clear, I will gladly help! This is maybe best course I have made, it is systematic, concrete, very easy to follow. I spent 20+hours making this course. Textbook and workbook will make your lectures complete, once you apply them. There are also videos and audios to complement your practice. I will not dare to say this course is revolutionary but I can say with 100% certainty that it is new, fresh and it offers new ideas both in principles and techniques for coaching, self-help and psychotherapy. Weather you are counselor, artist, philosopher, mental health professional, psychotherapist or just very motivated for self-growth this will give you amazing insights and fresh ideas on what and how in finding your life Purpose. You will learn:What modalities to use in self-discovery process and how to use ideas of historical figures to make your own personal philosophy for clarity and life direction.Find out why you resonate with certain ideas and find ideas that ignites the spark within you. 1 on 1 thought comparison process.How to free yourself from limited thinking and free yourself from self-defeating behavior. Change the way you think by logically analyzing the way you think.How to motivate yourself to do what you suppose to do in order to move forward in your life.How to model successful people and quickly learn those skills. How to find root of ideas.How to see your role and understand it better in this life. How to prevent making same mistakes and how it is related to your life Purpose.How to catch, extract and apply common traits of successful people.How to use "trigger" points to better yourself and deal with your weaknesses.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Intro-theory
Section 2: 1 on 1 process-Self +-growth trough philosophy
Lecture 3 Module 2-Information gathering for 1 on 1 process
Lecture 4 Module 2-101 you and your model
Lecture 5 Module 2- 101 process similarities between models
Lecture 6 Module 2-Practical values from your model ideas
Section 3: Remove irrational beliefs that block acceptance of your model ideas
Lecture 7 Intro cognitive disputation
Lecture 8 Module 3-ABC process from text book
Lecture 9 4-Identifying ABCs of your irrational beliefs
Lecture 10 4a-How to remove irrational beliefs
Lecture 11 4 b Module 3-ABC connection and disputation process
Lecture 12 5-Initial and clearance questions
Lecture 13 6-Logical disputation basics
Lecture 14 7-Empirical disputation
Lecture 15 8-Functional disputation
Lecture 16 9-Socrates disputation
Lecture 17 10-Another perspective disputation
Lecture 18 Coping strategies 1
Lecture 19 Coping strategies 2
Lecture 20 Coping strategies 3
Section 4: Categorizing models and committed actions
Lecture 21 Module 4-Categorizing models
Lecture 22 Module 4-Categorizing aspects of life and committed actions
Section 5: Modelling
Lecture 23 Model your real life heroes
Section 6: Back to roots
Lecture 24 Back to the roots
Section 7: Archetypes, time cycles and Purpose
Lecture 25 7.1-Archetypes exercise-How to do it
Lecture 26 7.2-Archetypes, cycles of time and Purpose
Lecture 27 7.3-Cycles of time
Lecture 28 7.4-Connection
Section 8: Commonalities extraction
Lecture 29 Commonalities 1
Lecture 30 Commonalities 2
Section 9: Shadow work
Lecture 31 How to deal with your shadows
Lecture 32 Mistakes I made in my life process
Philosophers, introverted persons inclined in logical thinking and self-reflection.,Life coaches and NLP trainers, psychotherapists especially if they are starting their practice, everyone willing to find their life purpose.
https://www.udemy.com/course/life-purpose-discovery-3-courses-in-1/