What you'll learn
Overcome fears and self-doubts
Feel more confident in social and professional settings
Find courage to express yourself more assertively
Achieve more on the job or in your personal life
Recognize your inherent value as a unique person
Attract happier and more successful people into your life
Requirements
Become familiar with the Udemy course interface
Download a PDF reader app to your computer or device to access the exercise worksheets
Description
Learn 5 proven strategies to start feeling better about yourself, right away.This new course from top-rated instructors Steve Churchill and Dr. Roger Allen will help you overcome feelings of inferiority which may be holding you back from achieving your goals and dreams.We'll start out by discussing the term inferiority complex and list the symptoms of this self-defeating behavior.After a lesson on the reasons and benefits of why you should work to eliminate feelings of inferiority, we present the 5 actionable strategies you can use to start feeling better about yourself right away. Each one of these lessons is followed by a worksheet of exercises you can complete to start applying each strategy in your life.If you've struggled with having healthy self-esteem, if you've had a difficult time managing emotional and psychological fallout from damaging experiences, or, if you just want to build up your self-confidence a little bit more, then join us and the thousands of other students who have already enrolled in our courses.Bonus MaterialThis course includes free bonuses of a printable quick reference guide, all the audio files as MP3 downloads, an extra lesson on "moving forward," and guaranteed responses from the instructors to any question you post in the discussion area.Enroll NowYou can view the free preview videos in the course outline down below, and there's a 30-day money back guarantee for the course.Join us and the thousands of other students in our courses and start feeling better about yourself, right away.
Overview
Section 1: Overview of an Inferiority Complex
Lecture 1 Introduction
Lecture 2 Get the Most from This Course
Lecture 3 What is an Inferiority Complex?
Lecture 4 Symptoms of an Inferiority Complex
Lecture 5 Benefits of Conquering Your Inferiority Complex
Lecture 6[Exercise] Benefits You'll Get from Overcoming Feelings of Inferiority
Section 2: Strategies 1 & 2: Conquering Your Inferiority Complex
Lecture 7 Overview of the 5 Strategies
Lecture 8 Stop Comparing Yourself to Others
Lecture 9[Exercise] How to Stop the Comparisons
Lecture 10 Developing Expertise in Your Chosen Area
Lecture 11[Exercise] What Expertise Will You Develop?
Section 3: Strategies 3, 4, & 5: Conquering Your Inferiority Complex
Lecture 12 Become the Source of How You Feel About Yourself
Lecture 13[Exercise] Internalize the Source of Your Self-Esteem
Lecture 14 Giving What You Want to Receive to Other People
Lecture 15[Exercise] What Do Other People Need from You?
Lecture 16 Defeat Your Self-Defeating Beliefs
Lecture 17[Exercise] Eliminating Distortions & Improving Internal Dialogue
Section 4: Summary & Additional Resources
Lecture 18 Summary & Review
Lecture 19onus Quick Reference Guide
Lecture 20onus How to Move Forward and Forgive
Lecture 21onus MP3 Audio Files
Lecture 22[Audio] Continuous Track for Entire Course
Anyone who wants to develop healthier, sustainable self-esteem,Anyone who wants to build more self-confidence,Anyone having difficulty managing the pain of past, damaging experiences


Homepage

https://www.udemy.com/course/inferiority/