In the school, we will dive deep into every layer of human consciousness.Grounding: How do we ground ourselves, grow roots and find our true home through meditationJoy: What kind of meditations can help to awaken our center of joy and happinessPower: How do we develop true inner power through meditationLove & compassion: How can meditation help us to open our heart chakra, experience it as the true center of our being and learn to have compassion as our main driving force in lifeVoice: How can our voice become a gate to deep meditationWisdom: How can we use observation and self-inquiry as meditative approachesSpirit: How deep silence opens the door to unity consciousness.This school. is not just another sar.It will be the deepest, most complete and transformative process Shai has ever taught about meditation.It will teach us how to embrace every aspect of human life, support its development, and eventually awaken it.We will explore and get to know the different centers of consciousness and meditative states in-depth.We will become acquainted with the subtle, energetic processes and learn how to deal with and advise others in energetic crises. And of course we will learn different meditation techniques—and the knowledge of how each meditation can be used for another purpose. This approach of teaching meditation is unique.

Overview
Section 1: Previews

Lecture 1 Meditation Is Not Concentration

Lecture 2 Guided Meditation: Third Eye Activation

Lecture 3 What Would Change in My Life If I Were Enlightened

Section 2: 1st Day

Lecture 4 Course Materials

Lecture 5 Guided meditation and talk: Brow chakra meditations - focus and purpose

Lecture 6 1st technique - Expansion meditation (Learning and practicing)

Lecture 7 2nd technique - Koan meditation (Learning and practicing)

Lecture 8 Talk: What is insight

Lecture 9 3rd technique - Sri Yantra meditation (Learning and practicing)

Section 3: 2nd Day

Lecture 10 Guided meditation and talk: The art of inquiry

Lecture 11 4th technique - Circle of Transformation (Learning and practicing)

Lecture 12 5th technique - Who am I meditation (Learning and practicing)

Lecture 13 Talk - What opens the third eye + Online Sharing

Anyone who wants to dive deep into every layer of human consciousness

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