What you'll learn
Develop the right mindset around focus
Develop better control of your attention
Identify areas where your focus gets lost
Get to know the daily habits that accelerate focus
You will learn ways to maximize your concentration
Create awareness on fears that interfere with your ability to focus
Requirements
No prior focus experience needed - I'll teach you everything you need to know
Willingness to change
Description
About The CourseSelf Learners Focus guide is the most comprehensive focus course that offers support to students and helps them get the results they are looking for.This course is designed to help you learn how to focus. If you are afraid of studies or have given up on studies because you have lost confidence in your ability to focus and maintain concentration for long periods of time, this is the course for you. This course helps you overcome this weakness and become a better resources to the market and your job. The amount of information that you have to learn today to become valuable is increasing faster than many people can keep up with. The course provides knowledge, tools, accountability & Support to help you excel in your careers.You will learn;The psychology of focusTechniques of increasing focusEnvironments that support focusTools for increasing focusHow to schedule your dayHow to develop healthy focus habitsHow to relieve yourself of the stress of always struggling to focusHow to regain focus when you get lost in studiesOutcomesBy the end of this program you will be relieved of the burden of struggling to focus and your life will be changed as you will be able to make faster progress in your studies and subsequently in your career.
Overview
Section 1: Introduction
Lecture 1 What is Focus
Lecture 2 Getting the most value from this course
Section 2: Psycology of Focus
Lecture 3 Developing Empowering Belief Systems
Lecture 4 The Right Mindset
Section 3: Myth of Multitasking
Lecture 5 What to do instead of Multitasking
Section 4: Controlling Distractions
Lecture 6 External Distractions
Lecture 7 Internal Distractions
Section 5: Focus Tools
Lecture 8 Your Calendar
Lecture 9 Physical Exercise
Section 6: Focus Path
Lecture 10 Preplanning Activities
Lecture 11 Structuring your desk space
Lecture 12 Focus Length
Section 7: What Next
Lecture 13 Ending Credits
If you want to be relieved of the stress of always struggling to focus,If you find yourself barely focusing when you decide to study,If you get lost moments after you begin studying or taking an online course,If you are always applying pressure on yourself to study,If you find studying frustrating because you cant focus,If you find information you are studying being too difficult,If you want to always look forward to studying with enthusiasm,If want to be able to do more courses in less time,If you want confidence that you studied the right way and you did not waste time,If you want courage to try something new or even challenging with confidence,If you want a faster progress in your career,If you want a better life for yourself


Homepage

https://www.udemy.com/course/self-learners-focus-formula-from-distracted-to-superfocused/