You know you can become something better. Something more than you are now! How do you get noticed at work?
What you'll learn
You will learn the art of controlling procrastination
You will learn how to give yourself a confidence boost once in a while
And from that learn how to deal with your fears
You will also learn how to develop strong, good habits
You will learn how to set, accomplish and keep goals.
You will learn how important it is in leadership to create a more meaningful life
You will learn how our brain functions so that you can take better advantage of the capabilities yours offers
And most importantly we you will learn all about relationships, personal relationships but the principles apply to relating to employees and contemporaries
Requirements
There are no prerequisites for this course other than a desire to transform your life.
Description
Are you ready to become something better? Something more than you are now?All great leaders have a few things in common and one of those is they are all well-rounded. They, of course are laser focused on their job, department or company but that isn't their entire life. They have outside interests, outside relationships, and personal goals and personal self-improvement projects they are working on.This course is not a chapter by chapter book on how to lead but rather in-depth conversations about you and how to improve you. Then the new, more solidly founded you can lead with power giving a sense of security to those that report to you and even your peersWhat I'm talking about here is embarking on a journey of self-discovery and self-transformation that will leave you smarter, more confident, calmer, more capable and better able to conquer and succeed in every aspect of your life. And of course that means at work also. Am I making too many grand statements? I don't think so! If you finish this course, earnestly striving to include in your life the principles taught you can achieve all that I presented and possibly more.But we're not going to take the path that most self-improvement guides take. I am not interested in 'five easy hacks' or anything remotely related to that way of thinking. Instead, we're going to be diving into neuroscience, into philosophy and into ancient tradition in order to look at powerful and useful tools that can turn you into something more than you are now.We will take a hard look at what motivates you, how to stop procrastinating once and for all. Learning how to deal with your fears and giving yourself a confidence boost. You will learn how to develop good, productive habits and how to get rid of those that are holding you back. Setting and keeping goals is a simple thing to do when you follow my simple step by step guide. And did you know, all successful leaders set and keep goals consistently? We will spend about an hour learning all about relationships, how to strengthen them and how to find new ones. This is personal stuff but as you go through the lectures you will discover how so much of what you are learning can be applied to leadership principles.Finally, we will take all this new found wisdom and knowledge and use it to create a meaningful life, both a personal life and a career life. Then, as sort of the cherry on top of the sundae you will take a journey with me through mindfulness.Jump on board! It's a great journey!
Overview
Section 1: Introduction
Lecture 1 Course Introduction
Section 2: Self-Confidence Boost
Lecture 2 Lecture 1 Introduction
Lecture 3 Lecture 2 Why Self-Confidence Can Change Your Life
Lecture 4 Lecture 3 How To Boost Your Confidence
Lecture 5 Lecture 4 Intrinsic Confidence
Lecture 6 Lecture 5 Training Your Confidence
Lecture 7 Lecture 6 Improve Your Verbal Communication Skills
Lecture 8 Lecture 7 Understanding Intonation and Tone
Lecture 9 Lecture 8 Practice, Practice, Practice
Lecture 10 Lecture 9 Develop Great Listening Skills
Lecture 11 Lecture 10 Listening Skills Are Essential
Section 3: You Have Greatness Within You
Lecture 12 How Do We Gain A Better Understanding of Ourselves?
Lecture 13 Why Is It So Hard To Find Inner Greatness
Lecture 14 Jump Ship and Get Out of Your Comfort Zone
Lecture 15 Therefore, We All Have Greatness Within Us
Section 4: Journaling For Self-Improvement
Lecture 16 Lecture 1 So Why Journal?
Lecture 17 Lecture 2 Choosing the Best Self-Improvement Journal
Lecture 18 Lecture 3 Creating Awareness and Change
Lecture 19 Lecture 4 Personal Goals and Achieving Them
Lecture 20 Lecture 5 Expressing Yourself Through Self Portraits
Lecture 21 Lecture 6 Remembering to Give Gratitude
Section 5: How to Get and Stay Motivated
Lecture 22 Lecture 1 Introduction
Lecture 23 Lecture 2 Introducing the Salience Network
Lecture 24 Lecture 3 Taking Back Control
Lecture 25 Lecture 4 Jedi Mind Tricks
Lecture 26 Lecture 5 The Power of Meditation
Section 6: End Procrastination, NOW
Lecture 27 Lecture 1 Introduction
Lecture 28 Lecture 2 Why Discipline is So Important
Lecture 29 Lecture 3 How to Gain Awesome Discipline
Lecture 30 Lecture 4 The Importance of Reward
Section 7: Overcoming Your Fear
Lecture 31 Lecture 1 Introduction
Lecture 32 Lecture 2 It's Time We Destroyed Fear Once And For All
Lecture 33 Lecture 3 The Samurai Code
Lecture 34 Lecture 4 Fear Setting
Lecture 35 Lecture 5 Taking Chances
Section 8: How to Develop Powerful, Lasting Good Habits
Lecture 36 Lecture 1 Introduction
Lecture 37 Lecture 2 Leadership is a Verb Not a Noun
Lecture 38 Lecture 3 The Golden Rule of Habit Change
Lecture 39 Lecture 4 The Power of Routine
Lecture 40 Lecture 5 Take a Moment
Lecture 41 Lecture 6 Addressing the Critics
Lecture 42 Lecture 7 What About Rewards?
Lecture 43 Lecture 8 Let's Develop Some Positive Habits
Lecture 44 Lecture 9 Now We Can Shift Our Behavior
Lecture 45 Lecture 10 What Happens in 30 Days?
Lecture 46 Lecture 11 Piggyback Good Habits
Lecture 47 Lecture 12 Building Routines Add Power
Lecture 48 Lecture 13 Have a Plan
Section 9: How to Create a Meaningful Life
Lecture 49 Lecture 1 So, What is a Meaningful Life?
Lecture 50 Lecture 2 What Are Your Needs?
Lecture 51 Lecture 3 The Monomyth
Lecture 52 Lecture 4 The Evolutionary Shadow
Lecture 53 Lecture 5 How To Give Your Life Meaning
Lecture 54 Lecture 6 Motivation Tips to Keep You Going
Lecture 55 Lecture 7 Motivation Tips to Keep You Going
Lecture 56 Lecture 8 Motivation Tips to Keep You Going
Lecture 57 Lecture 9 Motivation Tips to Keep You Going
Lecture 58 Lecture 10 Motivation Tips to Keep You Going
Lecture 59 Lecture 11 Motivation Tips to Keep You Going
Lecture 60 Lecture 12 Motivation Tips to Keep You Going
Lecture 61 Lecture 13 Motivation Tips to Keep You Going
Lecture 62 Lecture 14 Motivation Tips to Keep You Going
Lecture 63 Lecture 15 Motivation Tips to Keep You Going
Lecture 64 Lecture 16 Motivation Tips to Keep You Going
Lecture 65 Lecture 17 Motivation Tips to Keep You Going
Section 10: Master Your Brain??
Lecture 66 Lecture 1 Instruction Manuals
Lecture 67 Lecture 2 How Our Brains Work
Lecture 68 Lecture 3 Neurotransmitters and Outside Influences
Lecture 69 Lecture 4 The Evolutionary Shadow
Lecture 70 Lecture 5 Controlling Neurotransmitters
Lecture 71 Lecture 6 Let's Talk About Our Working Memory
Lecture 72 Lecture 7 The Law of Attraction
Lecture 73 Lecture 8 Taking Massive Action
Lecture 74 Lecture 9 Making Your Own Luck
Lecture 75 Lecture 10 Do We Really Make Our Own Luck
Section 11: Goal Setting Made Simple
Lecture 76 Lecture 1 Let's First Look at BAD Goal Setting
Lecture 77 Lecture 2 Now Let's Write a GOOD Goal
Lecture 78 Lecture 3 Don't Get Too Ambitious Right Away
Lecture 79 Lecture 4 Maybe Goal Setting is Like a Computer Game
Lecture 80 Lecture 5 What Is the Basis of All Goals?
Lecture 81 Lecture 6 The Blueprint
Lecture 82 Lecture 7 Tell Me a Story
Lecture 83 Lecture 8 Dreaming in Images
Section 12: The Power of Mindfulness
Lecture 84 Lecture 1 What is Mindfulness
Lecture 85 Lecture 2 Let's Deal With Negative Thoughts Right Now
Lecture 86 Lecture 3 Some of Us Need Instant Gratification Learn How Here
Lecture 87 Lecture 4 Introducing Cognitive Restructuring
Lecture 88 Lecture 5 How to Use Cognitive Restructuring in the Real World
Lecture 89 Lecture 6 Fear Setting
Lecture 90 Lecture 7 Stress and Flow States
Lecture 91 Lecture 8 Can Stress Be A Positive Thing?
Lecture 92 Lecture 9 Tapping Into Your Hidden Powers
Lecture 93 Lecture 10 Why You Should Visualize
Lecture 94 Lecture 11 The Power of Belief
Lecture 95 Lecture 12 Hypothesis Testing
Lecture 96 Lecture 13 Mindfulness Meditation Report
Section 13: Relationships
Lecture 97 Introduction to Relationship Building
Section 14: It All Starts With You
Lecture 98 It All Starts With You
Lecture 99 Confidence and Independence - 2 Must Haves
Lecture 100 Digging Deeper Into Confidence
Section 15: The Art of Small Talk
Lecture 101 We All Hate It But It's Important In Creating New Friendships
Lecture 102 Asking Questions and Listening
Lecture 103 It's Not All On You
Section 16: How To Make More Meaningful and Lasting Friendships
Lecture 104 This Is How It's Done
Lecture 105 Now Let's Take It To The Next Level
Section 17: How To Overcome Social Anxiety
Lecture 106 CBT To The Rescue
Section 18: How to Meet a Romantic Partner
Lecture 107 Let's Address All The Issues Right Now!
Lecture 108 How To Meet People In The Wild
Lecture 109 How To Get Out Of The Friendzone and Into A Romantic Relationship
Section 19: New Relationships
Lecture 110 New Relationships
Section 20: The Importance of Acting Out of Character and Drawing Lines in the Sand
Lecture 111 Be Careful - The Habits You Create In The Beginning Define The Relationship
Section 21: How to Develop Powerful, Deeper Relationships
Lecture 112 Yes It Is Possible And You Can Build More And Deeper Relationships
Lecture 113 Familiarity
Lecture 114 Making Memories
Section 22: Where Do We Go From Here
Lecture 115 The Question is Where Do We Go
Lecture 116 The 4 DISC Personalities
Lecture 117 So, People Have Different Personalities, So What
Lecture 118 Understanding By The Numbers
Lecture 119 We All Want To Be Understood
Lecture 120 Stress or Pressure, Which Is It?
Lecture 121 Negotiating When Stress and Pressure are in the Equation
Lecture 122 Motivation In Stress Filled Situations
I have created this course drawing on my years of experience in counseling individuals and couples and the experiences I have gained coaching high-level sales professionals and industry leaders. I have combined that experience with hundreds of hours of research. This has culminated in this course. My target audience is anyone who knows they can do more or that they have more within themselves but are just struggling to move to the next level. The goal here is to change your life so that you will be noticed. When you are noticed for good things at work, good things will begin to happen to you.


Homepage

https://www.udemy.com/course/becoming-a-manager-bootcamp/