E-Books →The Runner s Cookbook Anita Bean
Published by: Emperor2011 on 23-04-2022, 05:56 | 0
The Runner s Cookbook Anita Bean | 84.73 MB
English | N/A Pages
Title: The Runner's Cookbook
Author: Anita Bean
Year: N/A
Description:
Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, this book will help you achieve your running goals.
This is the ultimate sports nutrition guide and cookbook for runners – packed with easy to follow, simple tips and practical eating advice, along with expert guidance on achieving and maintaining an ideal body weight. Anita decodes supplements and gives real food alternatives alongside meal plans and over 100 easy, delicious and nutritious recipes, alongside stunning and mouth-watering photography.
DOWNLOAD:
https://uploadgig.com/file/download/D85562A099c112c4/The_Runner_s_Cookbook_Anita_Bean.rar
Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, this book will help you achieve your running goals.
This is the ultimate sports nutrition guide and cookbook for runners – packed with easy to follow, simple tips and practical eating advice, along with expert guidance on achieving and maintaining an ideal body weight. Anita decodes supplements and gives real food alternatives alongside meal plans and over 100 easy, delicious and nutritious recipes, alongside stunning and mouth-watering photography.
DOWNLOAD:
https://uploadgig.com/file/download/D85562A099c112c4/The_Runner_s_Cookbook_Anita_Bean.rar
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