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E-BooksBalanced Raw Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst by...




Balanced Raw  Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst by...

Balanced Raw Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst by Tina Leigh | 35.88 MB
English | 326 Pages

Title: Balanced Raw
Author: Tina Leigh
Year: 2013




Description:
A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!

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