E-Books →Building Resistance to Stress and Aging The Toughness Model by Richard Dienstbier PDF
Published by: Emperor2011 on 11-02-2022, 19:28 | 
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Building Resistance to Stress and Aging The Toughness Model by Richard Dienstbier PDF | 1.58 MB
English | 378 Pages
Title: Building Resistance to Stress and Aging: The Toughness Model
Author: R. Dienstbier
Year: 2014
Description:
The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activitieranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
DOWNLOAD:
https://uploadgig.com/file/download/b5eAE40b46C58996/Building_Resistance_to_Stress_and_Aging__The_Toughness_Model_by_Richard_Dienstbier_PDF.rar
The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activitieranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
DOWNLOAD:
https://uploadgig.com/file/download/b5eAE40b46C58996/Building_Resistance_to_Stress_and_Aging__The_Toughness_Model_by_Richard_Dienstbier_PDF.rar
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