E-Books →Yoga for Athletes - 10-Minute Yoga Workouts to Make You Better at Your Sport By DK
Published by: Emperor2011 on 27-01-2022, 16:12 | 0
Yoga for Athlete10-Minute Yoga Workouts to Make You Better at Your Sport By DK | 102.52 MB
English | N/A Pages
Title: Yoga for Athletes
Author: Dean Pohlman
Year: 2021
Description:
For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.
You've heard yoga can improve your fitness pursuits, but all you can find is vague information on starting a "beginner's vinyasa practice." And who really has the time for a 60 minute yoga class when all you want to do is lift weights? The good news is a yoga practice really can make you better at your sport; and specific tips, postures, and yoga workouts do exist to help you. This book is absolutely everything you need, and absolutely nothing you don't, to be a better athlete.
Dean Pohlman, founder of Man Flow Yoga and author of DK's best-selling book Yoga Fitness for Men,is your no-nonsense guide for integrating yoga with your existing resistance and endurance training. He's a respected athlete, fitness enthusiast, and functional yoga expert who actually knows how to speak to...
DOWNLOAD:
https://uploadgig.com/file/download/9cDdCB356d45A023/Yoga_for_Athletes_-_10-Minute_Yoga_Workouts_to_Make_You_Better_at_Your_Sport_By_DK.rar
For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.
You've heard yoga can improve your fitness pursuits, but all you can find is vague information on starting a "beginner's vinyasa practice." And who really has the time for a 60 minute yoga class when all you want to do is lift weights? The good news is a yoga practice really can make you better at your sport; and specific tips, postures, and yoga workouts do exist to help you. This book is absolutely everything you need, and absolutely nothing you don't, to be a better athlete.
Dean Pohlman, founder of Man Flow Yoga and author of DK's best-selling book Yoga Fitness for Men,is your no-nonsense guide for integrating yoga with your existing resistance and endurance training. He's a respected athlete, fitness enthusiast, and functional yoga expert who actually knows how to speak to...
DOWNLOAD:
https://uploadgig.com/file/download/9cDdCB356d45A023/Yoga_for_Athletes_-_10-Minute_Yoga_Workouts_to_Make_You_Better_at_Your_Sport_By_DK.rar
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