Doctors' Favorite Natural RemedieThe Safest and Most Effective Natural Ways to Treat | 16.39 MB
English | 336 Pages

Title: Doctors' Favorite Natural Remedies
Author: Editors at Reader's Digest
Year: 2016

Description:
an Coenzyme Q10 really lower your blood pressure? Are chiropractors quacks? What is the Alexander Technique, anyway? How do you choose which herbs are most effective for treating anxiety and insomnia? Don't worry - Doctors' Favorite Natural Remedies will help. In recent times, doctors have increasingly embraced natural healing methods such as herbal treatments, different types of exercise, dietary changes, and massage therapy. This book presents more than 170 of their favorite natural, medically approved treatments for 90 everyday health problems. Now you can tackle stress, look and feel better, improve your sleep patterns and enjoy life more!

Here are some of the many prescriptions for wellness you can give yourself:

Aromatherapy for hair loss

Black raspberries for gastroenteritis

Coffee for overweight and obesity

Computer games for vertigo

Dancing for dementia

Fish oil and green-lipped mussels for...

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