Vertical sleeve gastrectomy (VSG) not only is an uncomfortable surgery but also requires a strong commitment after the intervention to keep the eating regime under control and achieve the weight loss goal.
In the weeks right after the surgery you need to follow a very strict diet for which prepare the meals in the best way possible is crucial. In this book you will learn how to face the new post-op situation with an easy 30 days meal plan to follow for getting healthier. Yes, you will get also thinner, but this is not the main point. Dieting starts in your mind and is a process that has to lead you to feel better and not only to look better.