In this book, you'll discover
Be guided every step of the way: With detailed colored pictures and a step-by-step guide to ensure that you're following along the recipes properly. Discover that you can still cook amazing meals even if you've never held a pan before!
Know what you're getting into: Get extra information about a Dash diet and discover all its amazing health benefits. Learn everything you need to know and have all your questions about the diet answered.
Perfect for busy people: Every recipe is quick and easy to prepare! Stick to your busy lifestyle without sacrificing your diet.
Recipes for every time of the day: Whether it's time for breakfast, lunch, dinner, or even dessert! Find a recipe to satisfy any of your cravings, no matter the time of day.
Every recipe is illustrated with a premium colored picture.
...and much more!