E-Books →Bodybuilding Anatomy - Your Illustrated Guide to Increasing Mass and Sculpting Phy...
Published by: ad-team on 8-01-2022, 18:06 | 
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Bodybuilding Anatomy - Your Illustrated Guide to Increasing Mass and Sculpting Physique
epub | 10.75 MB | English | Isbn: 1450466036 | Author: Nick Evans | Year: 2015
Description:
Boasting 100 exercises and 104 variations, the new edition of Bodybuilding Anatomy is the ultimate guide to gaining mass and sculpting your physique. It features step-by-step instruction and 141 full-color anatomical illustrations, including the most popular competitive poses, and recommendations to modify and individualize programming for specific needs.
Category:Weight Training, Sports Training, Weight Training
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