Cheat Sheets for Life is a concise handbook of science-backed advice on 17 dimensions of life, from health to money to leadership to relationships.
In Cheat Sheets for Life, you'll learn:
* How playing the classic game "Tetris" can protect your mood
* The superfood that is "the most important dietary predictor of lifespan"
* Why you don't need to have 8 glasses of water a day - and what to do instead
* The simple technique you can use to double your weight loss
* How to increase your chances of finding a partner by 25-46%
* The one factor that can predict your relationship satisfaction 10 years from now
* Why using all your vacation days boosts your chance of getting a raise
* Why you should keep a cute baby's photo in your wallet
* How to decide whether to quit your job
* And 740+ more valuable insights!
Cheat Sheets for Life aims to be the last book you'll ever need to pick up to improve your life. Using time-tested research, it strives to give even the busiest individual a foolproof guide to leading an optimised life.