E-Books →The Bodybuilder's Kitchen
Published by: Emperor2011 on 21-08-2021, 17:46 | 
0
The Bodybuilder's Kitchen | 39.59 MB
English | 323 Pages
Title: The Bodybuilder's Kitchen
Author: Erin Stern
Year: 2018
Description:
One hundred delicious recipes and proven meal plans to burn fat, build muscle, and chisel your physique.
How do professional bodybuilders get that chiseled look? It's as much about what happens in the kitchen as it is about what happens in the gym. Professionals fuel their bodies with precise nutrients delivered at specific times to achieve their sculpted physiques, and now you can, too. The Bodybuilder's Kitchen provides expert guidance on what to eat, when to eat it, and helps you understand how our bodies use what we eat to burn fat and build lean, strong muscle. Through phased weekly meal plans, expert insight on how and when to take full advantage of your body's muscle-building capabilities, and over 100 delicious recipes, you'll find yourself achieving that sculpted look you've always longed to have.
+ 95 total recipes broken down by key macronutrients with full nutrition panels for every recipe.
+ 5 detailed meal plans for bodybuilders that...
DOWNLOAD:
https://uploadgig.com/file/download/16844993cca89a44/The_Bodybuilders_Kitchen.rar
One hundred delicious recipes and proven meal plans to burn fat, build muscle, and chisel your physique.
How do professional bodybuilders get that chiseled look? It's as much about what happens in the kitchen as it is about what happens in the gym. Professionals fuel their bodies with precise nutrients delivered at specific times to achieve their sculpted physiques, and now you can, too. The Bodybuilder's Kitchen provides expert guidance on what to eat, when to eat it, and helps you understand how our bodies use what we eat to burn fat and build lean, strong muscle. Through phased weekly meal plans, expert insight on how and when to take full advantage of your body's muscle-building capabilities, and over 100 delicious recipes, you'll find yourself achieving that sculpted look you've always longed to have.
+ 95 total recipes broken down by key macronutrients with full nutrition panels for every recipe.
+ 5 detailed meal plans for bodybuilders that...
DOWNLOAD:
https://uploadgig.com/file/download/16844993cca89a44/The_Bodybuilders_Kitchen.rar
Related News
-
{related-news}