Assertiveness is a communication style in which a person stands up for their own needs and beliefs, while also respecting the needs of others.
...and "What are the specific skills required for effective assertive communication?" In this WORKBOOK you'll learn everything about it!
BE ASSERTIVE THE RIGHT WAY
We've all had moments when we've failed to speak up for ourselves andSAID YES WHEN WE REALLY WANTED TO SAY NO. No matter how self-assured you are, most of us wonder if perhaps we couldn't be just a bit more assertive in certain situations.
Luckily, assertiveness is a learned ability. It's learned through practice.THIS WORKBOOK WILL PROVIDE YOU WITH THE KNOWLEDGE, skills and confidence to become more assertive, taking control of your life in the process.
In this guide you'll learn:ASSERTIVE TECHNIQUES TO MAKE A BEHAVIOR CHANGETHE ASSERTIVE ATTITUDEASSERTIVE EXERCISES: THE 7 LEVELSASSERTIVE EXERCISES IN REAL SITUATIONSASSERTIVE EXERCISES: THE EXERCISES OF SHAMEASSERTIVE COMMUNICATION AND STRESSASSERTIVE COMMUNICATION IN THE WORKPLACEASSERTIVE COMMUNICATION AND RELATIONSHIP WITH CHILDRENEXERCISES TO IMPROVE NON-VERBAL COMMUNICATIONPASSIVE, AGGRESSIVE, ASSERTIVE: THREE STYLES COMPAREDASSERTIVITY TECHNIQUES TO ASSIST YOUR OPINIONSASSERTIVE CRITICISM VS MANIPULATIVE CRITICISMDEFENSE TECHNIQUESHOW TO BE ASSERTIVE WITH YOUR PARTNERHOW TO INCREASE ASSERTIVENESS WITH THE "ASSERTIVENESS MASK" TECHNIQUEAGGRESSION AND PATHOLOGICAL ANGER: FIGHTING THEM WITH ASSERTIVENESSHOW TO INCREASE SELF-ESTEEMAnd Much, Much MoreDo you want to know more?