English | ASIN: B09B2VPV5J | 2021 | 6 hours and 26 minutes |MP3|M4B | 176 MB
Join one of the world's most influential psychologists in exploring the transformative powers of positivity. In this remarkable 15-lecture audio course, Dr. Barbara Fredrickson - celebrated professor, best-selling author, TED Talk Celebrity, and leading positive psychology expert - shows you how to enhance your awareness of fleeting states of emotional uplift to help balance your brain's built-in bias toward the negative. You'll learn how even subtle positive emotions - like enjoyment, gratitude, serenity, and awe - can expand your awareness and ignite upward spirals of growth within you.