This anti anxiety notebook for girls will help you see and focus on the things that you should have gratitude for. This is more than just a basic journal for writing, it helps to improve your mental health, adopt a growth mindset, boost your wellness and mindfulness. Affirmations on the daily spread will help you believe in yourself every day.

Use the daily writing prompts questions in this manifestation journal as a five minute self care time that you can dedicate to yourself daily.
The creative section of this cute minute journal helps you treat it as an art journal and a diary all in one. Relieve anxiety and stress through the coloring book pages. Motivate yourself with the inspirational quotes and rewire your brain for positivity. This can also be used as a therapy journal and depression workbook.
The purpose of this notebooks for journaling is for you to wake up and feel happier, stay motivated, maintain a healthy mind. It's the best journal for writing that can give you the necessary boost to go through the day with gratitude and appreciation.
They say it takes 21 days to form a habit; our daily gratitude journals will definitely make you form a habit even before the 21 day. According to experts, daily journaling sessions boost creativity and enhances memory. Start your miracle morning routine with the daily journaling session every day and feel happier. Start appreciation the simple things to be grateful for.
This aesthetic and cute journal makes a great cheer up gifts. Great gift for women, girls, mom, therapy, birthday, mothers day and cheer up gift.
Product Details:
•Size: A5 I 21 x 14.8cm I 8.28 x 5.83''
•Small and Portable, Easy to Carry with You Everywhere You Go
•Cover Material: Hard Cover with Vegan Faux Leather
•Paper Type: High quality FCS certified paper
•Binding: Sewn
•Lasts for 6 Months