Boundary Boss The Essential Guide to Talk True, Be Seen, and (Finally) Live Free by Terri Cole | 457.99 KB
English | N/A Pages| ISBN: B095XFVQHM

Title: Boundary Boss
Author: Terri Cole
Year: 2021

Description:
Learn how to assert and maintain healthy boundaries with the guidance of a renowned relationship expert.

Psychotherapist Terri Cole teaches a simple but powerful truth: without healthy boundaries, you can't live an authentic and fulfilled life. After all, if you're always smiling and saying "yes" to everything, how is anyone else supposed to know you're burnt out, overloaded, and not up to taking on yet another task?

This is especially true for today's women, who are often caught between cultural conditioning toward being "nice" and the need to protect their own well-being. With that in mind, Cole presents Boundary Boss, a comprehensive guide for any woman who wants to master creating and maintaining healthy boundaries.

In Boundary Boss, Cole's proven methodology is based on her Five Pillars of Transformation for examining and adjusting your personal and professional limits. Each of these overarching themes branches into...

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