Free Download Alexis Wolfer, "Radiant Bride: the beauty, diet, fitness, and fashion plan for your big day"
English | 2015 | pages: 208 | ISBN: 0762458097, 0762457481 | EPUB | 34,9 mb
Want to look and feel better than ever on your wedding day? Look no further.Radiant Bride is a holistic guide to beauty, diet, fitness, and fashion designed to take you from "Yes" to "I do" (and even through to the honeymoon!) gorgeously - and sanely. You'll stop counting calories, obsessing over hours spent (or not spent!) at the gym, and trying crazy beauty fads. Instead, you'll have access to the insider tips author and holistic wellness expert Alexis Wolfer shares with celebrities and her clients, so that your skin radiates, your hair shines, and your dress flatters your figure perfectly. The book includes expert advice -Personalized detox and diet plans -Gown-shopping tips to help you find the most flattering options for your body shape and skin tone -Fitness routines designed to target the areas your dress shows off -Hair and makeup guides -Meal plans for beauty from the inside out -Bachelorette tips, so you can party without jeopardizing your goals -When to schedule a facial, manicure, haircut, etc.-Packing your wedding-day survival kit -Your honeymoon beauty routine -And much more! Chapter OneChapter One BLING, YOU'RE ENGAGED!BLING, YOU'RE ENGAGED! CONGRATULATIONS, LADY! You've landed the fiancé of your dreams and you're ready to tie the knot. But slow down, there's no need to rush. Sure, you've been planning your wedding since the ripe old age of five (when you saw your first Disney-princess movie, perhaps!) and are ready to get cranking on planning the wedding of the decade, but take a step back and enjoy your engagement for a bit. You just committed to spending your life with your soul mate. Relish in how special that is before jumping into the logistics of party planning. You'll only be engaged once; you'll be married forever, so enjoy it! Whether you're anticipating your significant other popping the question or have already been engaged for a while, this chapter will give all you brides-to-be the tips you need to show off your new bling, brilliantly. ...