E-Books →Too Flexible to Feel Good by Adell Bridges
Published by: Emperor2011 on 5-03-2024, 07:52 | 
0
Too Flexible to Feel Good by Adell Bridges | 49.64 MB
English | N/A Pages
Title: Too Flexible to Feel Good
Author: Celest Pereira
Year: 2021
Description:
Are you overly flexible or double-jointed? Perhaps you are the clumsy and tired person in your group of friends, often nursing an injury of some sort. If you are nodding in agreement with raised eyebrows and a knowing smirk on your face, then there is a chance you are hypermobile.
Hypermobility affects a whopping 10 to 25 percent of the population (meaning it's more common than being left-handed, standing over six feet tall, or having a third nipple), and it can cause symptoms ranging from minor discomfort to debilitating pain. Hypermobile people's bendiness and tendency toward anxiety often lead them to yoga, where they find that they are at last praised for their physical ability and given tools to manage their hypersensitivity. However, the way yoga is taught frequently leaves this population susceptible to severe injuries, and they end up being told by medical professionals to avoid yoga.
In this epic new book, fitness experts Adell Bridges and Celest...
DOWNLOAD:
https://rapidgator.net/file/f2d8aa89ebca3bf7850bbf61eaf3db67/Too_Flexible_to_Feel_Good_by_Adell_Bridges_.rar
https://k2s.cc/file/b4d65e94cc7dd/Too_Flexible_to_Feel_Good_by_Adell_Bridges_.rar
Are you overly flexible or double-jointed? Perhaps you are the clumsy and tired person in your group of friends, often nursing an injury of some sort. If you are nodding in agreement with raised eyebrows and a knowing smirk on your face, then there is a chance you are hypermobile.
Hypermobility affects a whopping 10 to 25 percent of the population (meaning it's more common than being left-handed, standing over six feet tall, or having a third nipple), and it can cause symptoms ranging from minor discomfort to debilitating pain. Hypermobile people's bendiness and tendency toward anxiety often lead them to yoga, where they find that they are at last praised for their physical ability and given tools to manage their hypersensitivity. However, the way yoga is taught frequently leaves this population susceptible to severe injuries, and they end up being told by medical professionals to avoid yoga.
In this epic new book, fitness experts Adell Bridges and Celest...
DOWNLOAD:
https://rapidgator.net/file/f2d8aa89ebca3bf7850bbf61eaf3db67/Too_Flexible_to_Feel_Good_by_Adell_Bridges_.rar
https://k2s.cc/file/b4d65e94cc7dd/Too_Flexible_to_Feel_Good_by_Adell_Bridges_.rar
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