Would you like to eat healthily, but you are afraid of searching for recipes around the net every day?
Do you want to find motivation and mindset thanks to an easy-to-follow 30-DAY meal plan?
If the answer is "YES", THEN READ ON!
Change is frightening, especially when it comes to radically change the eating habits that we have since birth.
The desire to be comfortable with ourselves often comes into conflict with our chaotic and stressful lifestyle. This triggers a vicious circle that always makes us go back to old wrong habits.
In a difficult historical period where it is essential to discover the way to strengthening the immune system, this book will help you face the path towards physical and mental well-being in a natural way with a new approach to weight loss based on 3 principles:
* Health improvement.
* Easy-to-follow meal plan
* Permanent results achievement!
After the great success of the first edition: "Dr. Sebi Diet; Plant-Based Meal Plan for Sustainable Weight-Loss. Detox Your Body with Healthy Lifestyle Based Diets and Boost Your Energy Through the Day", Elizabeth Bowman announces this new 2021 edition, enhanced and extended, that will help you put Dr. Sebi's teachings into practice through a complete and detailed 30-day course.
With this book you will learn how to:
* Reset the internal functioning mechanisms with brand new quick and tasty recipes.
* Detox yourself easily.
* Achieve sustainable and lasting results.
In "Dr. Sebi Detox: The step by step 30-Day Meal Plan" you will find:
* The fundamental principles of Dr. Sebi's diet.
* A guide that will help you change your habits by embracing a new healthy diet.
* 15 Ingredients you must avoid if you want to lose weight.
* The complete Dr. Sebi Approved Food List: 87 fruits, vegetables, grains, oils, herbs, nuts, and seeds that will boost your weight loss and bring lifelong results.
* Dr. Sebi's official nutritional guide.
* A detailed 30-day meal plan at the end of which you will feel fit and purified.
* 90 tasty recipes (30 breakfasts, 30 lunches, 30 dinners) specially designed and divided into the 30 days of the plan.
* Overview of supplements supporting Dr. Sebi's food plan.
* Weight maintenance plan and useful tips to keep fit.