How many days a week do you wake up and feel like you aren't living the dream?
Or worse, how often do you float through the day feeling nothing: no joy, no excitement, and no motivation?
Each day seems to slip by, and you are getting further and further away from your dream life.
How many times has somebody told you that you can't do something?
Maybe you have been told that you can't have a career and a family, that house is too much for you, or you can't possibly think of traveling alone!
The sad fact is that you have probably heard these words so many times that you don't only believe them, but you are now telling yourself the same.
You shouldn't be living your life to others' standards - it's time to take things into your own hands and start leading the life you deserve!
In this practical book to put you back in charge, you will discover:The root cause of self-sabotaging behaviorThe difference between conscious and unconscious self-sabotaging behavior and why it is so hard to stop sabotaging ourselvesHow undeniably amazing your brain is, and what you need to do today to start taking care of itHow the brain is wired for negativity, plus 10 steps to rewire it so that you are in control of your thoughts and emotions8 ways in which we sabotage our careers and 7 steps to correct thisWhy do some of us keep getting sucked into toxic relationships10 undeniable signs that you are sabotaging your finances and 8 steps to correct it10 ways to start being more mindful and leading a more fulfilling and love-filled lifeSimple lifestyle changes that can help you take charge of your brain and body - without stepping foot in a gym or going on a diet!
And much more.