E-Books →When Crisis Strikes 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress by Jennifer L...
Published by: Emperor2011 on 25-03-2023, 20:26 | 
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When Crisis Strikes 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress by Jennifer Love | 645.67 KB
English | 247 Pages
Title: When Crisis Strikes
Author: Jennifer Love
Year: 2021
Description:
YOUR BRAIN'S GREATEST ENEMY? CHRONIC STRESS. LEARN HOW TO REGAIN CONTROL, LIFE BALANCE, AND WELL-BEING.
FROM THE RENOWNED AMEN CLINICS
Stress is an unfortunate fact of modern life, and when those stressors are catastrophic—divorce, illness, caregiving, loss—a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.
Discover how your brain works with your body's natural stress response system.
Learn how mental and emotional cues cause physical reactions like muscle tension, pain, lowered sex drive, and more.
Practice the five steps to relieve a stressor's toll on your mind and your body.
Utilize the tools...
DOWNLOAD:
https://rapidgator.net/file/c6f77009f59c57ed266e9b762e0f7ae9/When_Crisis_Strikes__5_Steps_to_Heal_Your_Brain_Body_and_Life_from_Chronic_Stress_by_Jennifer_Love.
https://uploadgig.com/file/download/995b868f5515E461/When_Crisis_Strikes__5_Steps_to_Heal_Your_Brain_Body_and_Life_from_Chronic_Stress_by_Jennifer_Love.
YOUR BRAIN'S GREATEST ENEMY? CHRONIC STRESS. LEARN HOW TO REGAIN CONTROL, LIFE BALANCE, AND WELL-BEING.
FROM THE RENOWNED AMEN CLINICS
Stress is an unfortunate fact of modern life, and when those stressors are catastrophic—divorce, illness, caregiving, loss—a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.
DOWNLOAD:
https://rapidgator.net/file/c6f77009f59c57ed266e9b762e0f7ae9/When_Crisis_Strikes__5_Steps_to_Heal_Your_Brain_Body_and_Life_from_Chronic_Stress_by_Jennifer_Love.
https://uploadgig.com/file/download/995b868f5515E461/When_Crisis_Strikes__5_Steps_to_Heal_Your_Brain_Body_and_Life_from_Chronic_Stress_by_Jennifer_Love.
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