For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments,from fatigue to illness and pain.Practitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of lifeand manage your ownwell-being.
Acupressure for Beginners is your complete guide for learningthis ancient art in a beautifully designed andaccessibleinstructional format.
The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and reflexology.