Did you know that Cortisol is a necessary hormone that affects almost every organ and tissue in your body?
It serves a variety of functions, including:
Controlling your body's stress reaction.
Assisting in the regulation of your body's usage of lipids, proteins, and carbs, also known as metabolism.
Reducing inflammation.
Blood pressure control.
Blood sugar control.
Assisting in the regulation of your sleep-wake cycle.
Your body constantly checks your cortisol levels in order to keep them stable (homeostasis).
Cortisol levels that are higher or lower than usual might be hazardous to your health.
The mysteries of cortisol (stress hormone) is everything about cortisol, its basis, causes, kinds, and many more health advantages.
This book will nurture and enlighten you on all of the outstanding issues concerning cortisol.Is it a genuine thing?What does it mean in your daily life?Differences between cortisol typesCortisol and Fertility healthThe role of cortisol in menopauseThe role of cortisol in stress managementAnd there are many more.
Knowing how to accomplish things is what efficiency is all about.
Effectiveness is understanding how to do things correctly.
Don't leave this page without purchasing a copy of this book. Even before you reach to the final page of the book, you will be thankful.