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✓ Are you tired of constantly feeling fatigued and low energy?
✓ Would you like to tackle inflammation and reduce pain?
✓ Would you like to learn about a new lifestyle (not a diet) that can be a true ally for your health?
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If you answered Yes to any of those questions, The Anti-Inflammatory Cookbook for Beginners is the book you are looking for!
Following a proper diet is always a good habit for everyone, but it is even more necessary to counteract inflammatory processes. A healthy diet and a healthy lifestyle help to prevent our body from many complications. Foods are not equal and we all know that. Some help our body to stay energic, young and fit, others contain high amounts of sugar or fat.
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⭐ But it will not be necessary to suffer from a boring diet or endless meal planning. ⭐
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You can successfully switch to an Anti-Inflammatory diet without stress with the help of this comprehensive cookbook. Packed with step-by-step instructions and simple recipes, you'll discover loads of unique flavors, so you can unearth the immense benefits of the Anti-Inflammatory Diet while still enjoying all the meals you crave.
You can improve your physical and mental well-being by building healthy eating habits with easy recipes that are so delicious you won't even notice you have changed your eating regimen.
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THANKS TO THIS BOOK, YOU WILL DISCOVER:
✅ A Complete Introduction of The Anti-Inflammatory Diet - so you can immediately enjoy the benefits of this diet without stress and difficulties
✅ A Detailed Shopping List - to know right away which foods are recommended and which ones to avoid to eliminate harmful inflammation
✅ 1000 Days of Delectable and Affordable Recipes for breakfast, lunch, and dinner. Also includes snacks, bean and grain dishes, vegetarian and vegan recipes, seafood, poultry, desserts, fruits...and much more!
✅ A Mouthwatering Collection of Quick and Easy Recipes - with step-by-step instructions and all nutritional values for each recipe
✅ A Done-For-You 21-Day Meal Plan- eliminate the stress of cooking and let this cookbook do the work for you. Simply follow the recipes inside and enjoy your new diet
✅ A Helpful Measurement Conversion Tables
✅ Alphabetical Index of Recipes and Ingredients - so you can find them at a glance within the book