Mind Chi is a powerful synthesis of thought and action based on the most recent research into how the brain works. By following the simple, daily exercises in this book, you will raise your mental performance to a level you never thought possible. Discover:
- Sharper powers of concentration and information management
- Improved control over your attention span, memory, thoughts and feelings
- Fast and easy ways to reduce your stress and increase your confidence
- New positive habits, thoughts and mental resilience
- Fantastic energy levels, during and after your work day
- Plus: 50 Strategies for Success in Business & Life