Alan L Rubin Vitamin D For Dummies 2011 | 3.12 MB
English | 291 Pages

Title: Vitamin D for Dummies
Author: Rubin, Alan L.
Year: 2011

Description:
Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.
This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade."

• Coverage of how Vitamin D works, and how much is needed for disease prevention
  
• How and where to get sufficient amounts of the right kind of Vitamin D – from both your diet and nutritional supplements
  
• The best ways to maintain healthy levels of Vitamin D
  

If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.

DOWNLOAD:

https://rapidgator.net/file/80f7b619af9c326a1e13df2d40c136d4/Alan_L_Rubin_Vitamin_D_For_Dummies_2011.rar
https://uploadgig.com/file/download/8127918b1b834Ac9/Alan_L_Rubin_Vitamin_D_For_Dummies_2011.rar