English | ASIN: B0BK564ZS3 | 2022 | 11 hours and 20 minutes | MP3 | M4B | 316 MB
One in five Americans suffers from chronic loneliness. How did we become so alienated? Why is our sense of belonging so undermined? What if there were a set of science-backed techniques for navigating modern social life that could help us overcome our differences, create empathy, and forge lasting connections even across divides? In Belonging, Stanford University professor Geoffrey L. Cohen applies his and others' groundbreaking research to the myriad problems of communal existence and offers concrete solutions for improving daily life.