I started this book by the habbit of doing a daily figure drawing warmup each day. Figure drawing is important because it's a great way of learning to draw fast. Because in 30 minutes you can draw 30 1 minute poses, so you really draw a lot in a short period of time. If you do that daily just think how much poses you drawn. This is a great habbit, because even if you don't have a lot of time you still can do this and over time really make a lot of drawing milage. And the next time you draw an illustration you take all that experience of all those figure drawings with you. Each time you are doing a figure drawing session you can focus on one of the principles of drawing. Like construction, line of action, story, gesture, space, overlap, foreshortening, drawing hands, anatomy and more. In this book I show my studies and tell about what I tried to learn. I hope this is interesting for you and inspires you to do more figure drawing.