Narrator: Rick Foot
When you have a problem or dis-ease, sleep on it. Sleep will heal anything.
This guided meditation will take you on a journey into your body and beyond.
You will start to deeply relax every part of your body.
When you fully relax, you allow more consciousness to flow into your body. This is the healing state.
Your body-mind will relax completely until you start to drift off into a deep rejuvenating sleep.
You will sleep like a baby
When you sleep, you will let go of everything that you don´t need anymore.
You will be fresh and clean when you wake up in the morning.
Your new life has begun.