English | ASIN: B0000544VI | 2020 | 3 hours and 23 minutes | MP3 | M4B | 116 MB
In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime of clinical practice and research. In this penetrating and provocative program, he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships. "Yet how do we gain true self-esteem?" Dr. Branden introduces the six pillars of self-esteem - six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personal awareness and effectiveness. Dr. Branden provides guidelines for those responsible for fostering self-esteem in others - and shows why a culture of self-esteem is imperative for survival in the 21st century.